Introduction: Welcome to Paradise in the Pacific
The first time I set foot on the Marshall Islands, I was completely unprepared for how this remote Pacific nation would capture my heart. After five visits spread across seven years, I still remember standing on Laura Beach that first afternoon, watching the sunset paint the lagoon in impossible shades of gold and pink, thinking, “How is this place even real?” What began as a two-week trip turned into a month-long stay as I canceled my onward flight, determined to explore more of these 29 coral atolls and 1,156 islands scattered across 750,000 square miles of pristine ocean.
The Marshall Islands sit at the crossroads of Micronesia and Polynesia, offering a unique blend of cultural traditions, WWII history, and some of the most spectacular marine ecosystems I’ve ever encountered. While planning can be challenging due to limited tourism infrastructure, that’s precisely what makes this destination so special – you’ll often have paradise entirely to yourself.
This guide compiles everything I’ve learned across multiple visits, including hard-to-find information about inter-island transportation, cultural etiquette, and those magical spots that don’t appear in conventional guidebooks. Whether you’re drawn by world-class diving, fascinating nuclear history, or simply the promise of untouched tropical beaches, the Marshall Islands will reward your adventurous spirit.
Understanding the Marshall Islands: Geography and Practical Information
Before diving into the best things to do, let’s get oriented. The Marshall Islands are divided into two chains:
- Ratak Chain (Sunrise) – Eastern islands including Majuro (the capital), Mili, and Arno
- Ralik Chain (Sunset) – Western islands including Kwajalein, Bikini, and Jaluit
Most visitors arrive at Amata Kabua International Airport (MAJ) on Majuro Atoll, which serves as the main gateway and administrative center. While Majuro offers the most developed infrastructure, the outer islands provide more authentic cultural experiences and pristine environments.
When to Visit
The best time to visit is during the dry season from December to April. I’ve made the mistake of visiting in September – trust me when I say the near-constant rain can seriously limit your activities! The temperature stays relatively consistent year-round at 75-90°F (24-32°C), with high humidity.
Currency and Costs
The US dollar is the official currency. The Marshall Islands are not cheap, primarily because almost everything is imported. Expect to pay:
| Expense | Average Cost (USD) |
|---|---|
| Budget accommodation | $70-100/night |
| Mid-range hotel | $150-250/night |
| Local meal | $8-15 |
| Restaurant meal | $20-40 |
| Domestic flight to outer atoll | $160-350 round trip |
| Boat charter (half day) | $150-300 |
Language
While English is widely spoken in tourist areas and government offices, learning a few Marshallese phrases shows respect and opens doors to richer cultural experiences:
- Iakwe (yah-kway) – Hello/Goodbye/Love
- Kommol tata – Thank you very much
- Etke ejjelok kokkure? – Do you have any coconuts? (A particularly useful phrase I learned quickly!)
Getting Around
Transportation between islands can be challenging. Options include:
- Air Marshall Islands – Serves major atolls, but schedules can be unreliable
- Supply ships – Slow but authentic way to travel (be prepared for basic conditions)
- Private boat charters – Expensive but flexible
- Taxis – On Majuro, expect to pay $0.75-$3 depending on distance
Money-Saving Tip: On Majuro, use the local shared taxis that run along the main road for just $0.75 per person. Flag them down anywhere and hop off wherever you need. I saved over $200 during a two-week stay using these instead of private taxis!
20 Incredible Things to Do in the Marshall Islands
1. Explore Majuro’s Historic Sites
As the capital and main entry point, Majuro offers several fascinating historical sites. I recommend starting your journey at the Alele Museum, which houses artifacts and exhibits on Marshallese culture and WWII history. The museum is small but provides excellent context for your visit.
Next, visit the Peace Park with its striking memorial to those affected by nuclear testing. When I first visited in 2018, I met an elderly Marshallese man there who shared his family’s personal experiences during the testing period – a deeply moving encounter that helped me understand the lasting impact these events have had on local communities.
2. Snorkel the Pristine Laura Beach
On the far western tip of Majuro Atoll lies Laura Beach (Ejit Island), widely considered the most beautiful beach in the Marshall Islands. The 40-minute taxi ride from Delap (the main town area) is worth every penny. The beach features powder-white sand and crystal-clear waters perfect for snorkeling.
I recommend bringing your own snorkeling gear and plenty of water, as facilities are limited. The reef just offshore is teeming with colorful fish and healthy coral – I spotted over 30 species during a single afternoon swim! Visit on weekdays to avoid local crowds.
Local Tip: The small shop at Laura Beach often runs out of supplies by afternoon. Bring your own food, water, and necessities. I learned this the hard way after a long, thirsty afternoon when the shop had sold out of drinks by 2pm!
3. Witness Traditional Marshallese Stick Dancing
If you’re lucky enough to visit during a cultural celebration, don’t miss the chance to see traditional Marshallese stick dancing (jobwa). These rhythmic performances tell stories of navigation, warfare, and daily island life.
The Marshall Islands National Tourism Authority sometimes organizes performances for visitors, particularly during Constitution Day (May 1) or Fisherman’s Day (July 5). I was fortunate to witness an impromptu performance in a village on Arno Atoll, where children practiced this art form passed down through generations.
4. Dive the Shark Sanctuary
The Marshall Islands created one of the world’s largest shark sanctuaries in 2011, covering nearly 2 million square kilometers of ocean. For certified divers, this offers an extraordinary opportunity to see these magnificent creatures in their natural habitat.
Dive Majuro offers guided dives to sites where you might encounter blacktip, whitetip, and gray reef sharks. During my dive at Calalin Pass, we spotted over a dozen sharks in crystal-clear visibility exceeding a hundred feet. Expect to pay around $150-180 for a two-tank dive, including equipment rental.
5. Visit the Nuclear Testing Museum on Majuro
The Marshall Islands’ history was forever changed by the 67 nuclear tests conducted by the United States between 1946 and 1958. The Nuclear Testing Museum on Majuro offers a sobering but essential look at this period and its lasting impact on the Marshallese people.
Located near the hospital in Delap, the museum displays photographs, documents, and personal accounts from survivors. The most moving exhibit for me was a collection of drawings by children born decades after testing ended, illustrating how this history continues to influence Marshallese identity and culture.
6. Take a Day Trip to Eneko Island
Just a 25-minute boat ride from Majuro lies Eneko Island, a perfect day trip destination with pristine beaches and excellent snorkeling. Unlike more remote outer islands, Eneko is easily accessible yet feels worlds away from the relative bustle of the capital.
The Hotel Robert Reimers can arrange boat transfers for around $40-50 per person round trip. I recommend bringing a picnic lunch, as there are no restaurants on the island. The snorkeling on the lagoon side is spectacular – I spent hours following schools of parrotfish and triggerfish through coral gardens.
7. Learn Traditional Navigation Techniques
The Marshallese are legendary navigators who traditionally used stick charts (rebbelib) to map ocean swells and navigate between islands without modern instruments. While this practice has declined, efforts are underway to preserve this knowledge.
The Alele Museum displays authentic stick charts, and occasionally, workshops are held where elders demonstrate this remarkable navigation system. During my 2022 visit, I participated in a workshop where we learned to read wave patterns and construct simple stick charts – a humbling experience that gave me new appreciation for Marshallese seafaring prowess.
8. Discover Arno Atoll’s Traditional Villages
Just a short 20-minute flight from Majuro, Arno Atoll offers a glimpse into traditional Marshallese life largely unchanged by outside influence. With over 133 islands forming its ring, Arno is significantly less developed than Majuro.
I spent three unforgettable days in a homestay arranged through local connections, sleeping in a traditional thatched hut and learning to harvest breadfruit and coconuts with my host family. Visitor accommodations are extremely limited, so arrangements should be made well in advance through contacts on Majuro.
Insider Tip: Bring gifts for your hosts if staying in Arno. Practical items like fishing line, solar-powered lights, or educational materials for children are much appreciated. Avoid bringing junk food, as the Marshall Islands already struggles with diet-related health issues.
9. Attend a Traditional Outrigger Canoe Race
If your visit coincides with Manit Day (last Friday in September) or other festivities, you might witness the thrilling spectacle of traditional outrigger canoe races. These sleek, hand-crafted vessels are powered by skilled paddlers racing between islands.
The Waan Aelõñ in Majel (Canoes of the Marshall Islands) organization works to preserve traditional canoe-building knowledge and sometimes holds public demonstrations. During my visit, I watched young apprentices learning to carve canoe parts using traditional tools – a fascinating glimpse into living cultural heritage.
10. Explore WWII Wrecks in Mili Atoll
For history enthusiasts and wreck divers, Mili Atoll offers extraordinary remnants from WWII. During the Pacific campaign, Mili was heavily bombed, leaving behind aircraft wrecks, sunken ships, and coastal fortifications.
Access is challenging – Air Marshall Islands flies to Mili once or twice weekly (schedules change frequently), and accommodation is limited to basic guesthouses or camping. I arranged a guided tour through a contact in Majuro, which included visits to a remarkably preserved Japanese Zero fighter plane in shallow water and concrete bunkers hidden in the jungle.
11. Experience Marshallese Cuisine
Marshallese cuisine revolves around seafood, coconut, breadfruit, and pandanus fruit. While restaurants serving strictly traditional food are rare, you can sample authentic dishes at local markets and community events.
Don’t miss these traditional foods:
- Jekaro – Fresh coconut sap collected from flowering stalks (best at dawn when freshly harvested)
- Bwiro – Fermented breadfruit paste preserved in banana leaves
- Lukor – Grated coconut mixed with arrowroot and sweetened coconut sap
- Jokkwop – Pandanus keystone (resembling orange jello in both appearance and consistency)
At Dai Ichi Restaurant in Majuro, I tried a modern take on traditional seafood – reef fish cooked in coconut milk with local spices, served with rice and breadfruit. The combination of sweet, savory, and slightly fermented flavors is unlike anything else I’ve tasted.
12. Shop for Handicrafts at the Handicraft Cooperative
The Marshall Islands Handicraft Cooperative in downtown Majuro showcases intricate handmade items created by local artisans. These include:
- Woven pandanus mats and baskets
- Shell jewelry and ornaments
- Miniature outrigger canoe models
- Traditional clothing and accessories
During my 2021 visit, I purchased a beautiful hand-woven basket that took the artisan over a week to complete. At $45, it seemed expensive until I understood the incredible craftsmanship involved – now it’s one of my most treasured souvenirs.
Money-Saving Tip: Rather than taking expensive tours, connect with locals through community groups or churches. I was invited to a community cleanup day on Ejit Island, which included a traditional feast afterward. Not only did I make lasting friendships, but I also gained authentic cultural experiences that money simply can’t buy.
13. Explore the Magnificent Jaluit Atoll
Designated as a Ramsar Wetland of International Importance, Jaluit Atoll is a biodiverse paradise with mangrove forests, seagrass beds, and pristine coral reefs. Located in the Ralik Chain, getting here requires planning – Air Marshall Islands flies to Jaluit 1-2 times weekly when operational.
I spent four days exploring Jaluit’s natural wonders, including a remarkable bird sanctuary on Mejatto Island where thousands of terns, frigatebirds, and boobies nest. Accommodations are basic but comfortable at the Jaluit Atoll Conservation Area guesthouse, which costs around $60-80 per night including simple meals.
14. Learn About Climate Change Resilience Efforts
With most land lying less than 2 meters above sea level, the Marshall Islands is on the frontline of climate change. Several organizations offer educational tours highlighting adaptation strategies and community resilience.
The Marshall Islands Climate Change Directorate sometimes arranges visits to sea walls, raised garden projects, and rainwater catchment systems. During my 2022 visit, I toured a climate-resilient home design project where traditional building techniques were being combined with modern materials to withstand stronger storms and higher tides – an inspiring example of innovation born from necessity.
15. Witness the Spectacular Bioluminescent Lagoons
On moonless nights, certain lagoons around the Marshall Islands light up with breathtaking bioluminescence. This natural phenomenon occurs when microscopic organisms called dinoflagellates emit light when disturbed by movement in the water.
The lagoon near Eneko Island offers one of the most accessible viewing opportunities. During my night kayaking adventure there, each paddle stroke created swirls of ethereal blue light – one of the most magical experiences of my travels. Tours can be arranged through Hotel Robert Reimers for approximately $75-100 per person.
16. Fish with Local Experts
Fishing isn’t just recreation in the Marshall Islands – it’s a way of life that has sustained communities for thousands of years. Several locals offer fishing charters where you can learn traditional techniques alongside modern methods.
I spent a day trolling for yellowfin tuna and wahoo with Captain Binton on his outrigger canoe, using hand lines rather than rods. The highlight was landing a magnificent 35-pound dogtooth tuna, which we later shared with his extended family in a communal feast. Expect to pay $180-250 for a half-day fishing trip.
17. Camp Under the Stars on a Private Motu
For the ultimate Robinson Crusoe experience, arrange an overnight camping trip to an uninhabited motu (small island). Several boat operators on Majuro can transport you to nearby islands where you’ll have a pristine beach entirely to yourself.
My night on a tiny island near Majuro Atoll remains one of my most cherished memories – with no light pollution, the stargazing was incredible, and I woke to find small reef sharks patrolling the shallow waters at sunrise. Bring all necessary supplies, including plenty of water, as there are no facilities. A boat charter for this adventure typically costs $200-300.
Sustainability Tip: Bring a portable water filter like a LifeStraw ($35) instead of buying bottled water. I saved approximately $50 during a two-week stay and prevented dozens of plastic bottles from entering the waste stream. This is especially important in the Marshall Islands, where waste management is a significant challenge.
18. Join a Traditional Copra Harvest
Copra (dried coconut meat) production remains an important economic activity in the outer islands. If you develop connections with local families, you might be invited to participate in the traditional harvesting process.
During my stay on Arno Atoll, I joined a family as they collected fallen coconuts, split them open, removed the meat, and dried it in the sun. The work was physically demanding but rewarding – especially when followed by a shared meal and stories around a fire. This is not a formal tourist activity but rather an authentic cultural exchange that comes through building relationships.
19. Take a Tour of a Breadfruit Farm
Breadfruit is not just a staple food but a cultural icon in the Marshall Islands. On Majuro, local agricultural projects are working to preserve heritage varieties and promote food security.
I visited a demonstration farm where over 15 varieties of breadfruit are cultivated, learning how this versatile crop is prepared in different ways – roasted, fermented, fried, or mashed. Contact the College of the Marshall Islands agriculture department for information about farm visits.
20. Visit the Iconic Capitol Building in Majuro
The distinctive Marshall Islands Capitol building in Majuro is worth a visit for its unique architecture inspired by traditional Marshallese sailing vessels. Its curved roof resembles an upturned canoe, symbolizing the nation’s seafaring heritage.
You’ll need permission to enter, but the exterior provides excellent photo opportunities. The surrounding area includes government offices and a small park with monuments commemorating Marshall Islands independence. I was fortunate to visit during a legislative session and witnessed passionate debates about climate policy – a reminder of the very real challenges facing this nation.
Plan Your Marshall Islands Adventure: 5-Step Action Plan
After multiple visits, I’ve learned that successful travel to the Marshall Islands requires more preparation than typical destinations. Here’s my recommended approach:
- Book flights early – Limited flight options mean prices increase substantially closer to departure. United Airlines operates the only international service via Honolulu or Guam. I saved over $400 by booking four months in advance for my last trip.
- Reserve accommodation before arrival – Options are limited, especially during government conferences or events. The Hotel Robert Reimers and Marshall Islands Resort are the main options in Majuro, ranging from $120-250 per night.
- Arrange outer island permits – Some atolls require visitor permits. Contact the Marshall Islands Visitors Authority at least two weeks before planned outer island travel.
- Pack essentials – Bring reef-safe sunscreen, insect repellent, basic medications, and any specialty items you need. Selection is limited and prices are high for imported goods on Majuro, and virtually nonexistent on outer islands.
- Build in buffer days – Weather delays and transportation challenges are common. On my second visit, I nearly missed my international flight when the domestic flight from Jaluit was canceled due to mechanical issues. Now I always allow at least 2-3 buffer days in Majuro before international departures.
By embracing the unpredictability and slowing down to “island time,” you’ll discover the true magic of the Marshall Islands – a place where genuine connections with people and nature create memories that last a lifetime.
Frequently Asked Questions About Visiting the Marshall Islands
Do I need a visa to visit the Marshall Islands?
Most nationalities, including US, EU, Australian, and Canadian citizens, receive a 30-day visa on arrival. You’ll need a passport valid for at least six months beyond your planned departure date and a return/onward ticket. I’ve entered four times with my US passport and received the visa stamp without any issues.
Is the Marshall Islands safe for tourists?
Yes, the Marshall Islands is generally very safe with low crime rates. The greatest risks are environmental – strong currents, sunburn, and dehydration. Basic precautions like using reef shoes, applying sunscreen, and staying hydrated will address most safety concerns. I’ve traveled solo numerous times, including as a woman, and felt safer than in many major US or European cities.
What is the internet and cell phone coverage like?
Internet access is available but expensive and often slow. On Majuro, hotels and some cafes offer Wi-Fi (expect to pay $5-10 per day for hotel access). The national telecom provider, NTA, offers SIM cards with data packages, though coverage is primarily limited to Majuro and a few other population centers. During my 2022 visit, I purchased a 7-day data package for $30 that provided adequate but not fast service on Majuro.
How much should I budget for a week in the Marshall Islands?
A week in the Marshall Islands will cost approximately:
- Budget traveler: $1,200-1,500 (basic accommodation, local food, limited activities)
- Mid-range traveler: $2,000-2,500 (standard hotels, mix of dining options, several excursions)
- Luxury traveler: $3,500+ (best available accommodation, private tours, outer island visits)
My most recent 10-day trip cost approximately $2,800, including flights from Honolulu, mid-range accommodation, several boat excursions, and a 3-day visit to Arno Atoll.
What should I pack for the Marshall Islands?
Essential items include:
- Lightweight, modest clothing (shoulders and knees covered in villages)
- Reef shoes or water sandals (coral can be sharp)
- Snorkeling equipment (rental options are limited)
- Reef-safe sunscreen and insect repellent
- Basic medical supplies
- Dry bag for boat trips
- Reusable water bottle and portable water filter
Don’t bother with formal clothing – even at the nicest restaurants, dress is casual. I made the mistake of bringing too many clothes on my first visit and found myself living in the same three outfits of quick-dry shirts and shorts.
Can I visit Bikini Atoll, site of nuclear testing?
Access to Bikini Atoll has been inconsistent over the years. The diving operation that once allowed visitors to explore sunken WWII vessels has been suspended multiple times. As of early 2025, limited diving expeditions may be available through specialized tour operators at significant cost (approximately $5,000-7,000 for a 10-day live-aboard expedition). Current radiation levels on parts of the atoll remain a concern. Check with the Bikini Atoll Divers for the most up-to-date information.
What cultural customs should I be aware of?
The Marshallese culture values respect and community. Important customs include:
- Dress modestly, especially outside tourist areas (no revealing clothing)
- Ask permission before taking photos of people
- Remove shoes when entering homes
- Accept food or drink when offered (refusing can be considered rude)
- Sunday is observed as a day of rest and church attendance in most communities
During my first visit, I unintentionally offended a local family by photographing their children without asking. Now I always establish rapport first and request permission – usually resulting in not just better photos but meaningful interactions.
References and Further Reading
- Republic of the Marshall Islands Government Official Website – Official government portal with visitor information
- Alele Museum and Public Library – Cultural and historical resource
- Bikini Atoll Official Website – Information about the nuclear legacy and diving possibilities
- Waan Aelõñ in Majel (Canoes of the Marshall Islands) – Traditional canoe building organization
- Dive Majuro – Diving services and information
- Marshall Islands Climate Change Directorate – Information on climate impacts and responses
- United Airlines Marshall Islands Information – Flight schedules and travel requirements
- Air Marshall Islands – Domestic flight information
- Ramsar Sites in the Marshall Islands – Information on protected wetlands
- UNESCO Tentative List: Nuclear Test Sites in the Marshall Islands – Historical context
- Unofficial Marshall Islands Guide – Independent travel resource
- Visit Majuro – Tourism information for the capital atoll