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Ultimate Paraguay Travel Cheat Sheet 2025: A Local’s Guide to South America’s Hidden Gem

Looking to travel to Paraguay in 2025? This insider's cheat sheet covers everything from navigating Asunción to rural adventures, with money-saving tips, local customs, transportation hacks, and practical advice from a seasoned traveler.

Introduction: Why Paraguay Deserves Your Attention

The first time I landed at Silvio Pettirossi International Airport in Asunción, I was greeted by the most intense wall of humid heat I’d ever experienced. I instantly regretted my jeans and light sweater combo. By the time I cleared customs, my shirt was sticking to my back, and I was frantically digging through my backpack for something—anything—lighter to wear. It’s a rookie mistake I’ve watched countless other travelers make since. That initial shock, though, gave way to four weeks of unexpected adventures that completely changed my perception of this underrated South American nation.

Paraguay remains one of South America’s least-visited countries, making it perfect for travelers seeking authentic experiences away from tourist crowds. Sandwiched between Brazil, Argentina, and Bolivia, this landlocked nation offers a unique blend of Guaraní and Spanish cultures, surprisingly affordable prices, and genuinely welcoming locals who seem perpetually surprised (and delighted) that you’ve chosen to visit their country.

After multiple visits spanning more than a decade, I’ve compiled this comprehensive cheat sheet for 2025 travelers. Whether you’re planning to explore the chaotic energy of Asunción, discover the Jesuit Missions in the south, or venture into the wild Chaco region, this guide will help you navigate Paraguay like someone who’s actually been there—because I have, repeatedly, and I’ve made all the mistakes so you don’t have to.

Essential Planning: When to Go & What to Expect

Climate & Best Times to Visit

Paraguay has a subtropical climate with distinct seasons. Having visited during every season, I can confidently say that the best times to visit are during the milder months of April-June and August-October. July can be surprisingly cool, especially in the south.

Season Months Temperature Notes
Summer December-February 30-40°C (86-104°F) Brutally hot and humid. Locals flee to lakes and rivers.
Fall March-May 20-30°C (68-86°F) Ideal weather, fewer rain showers
Winter June-August 15-25°C (59-77°F) Comfortable days, surprisingly cool nights
Spring September-November 20-30°C (68-86°F) Increasing heat, occasional storms

“Ahata’i” is the Guaraní word for that suffocating combination of heat and humidity that blankets Paraguay in summer. You’ll hear locals mention it constantly from December through February.

Visa Requirements & Entry

As of 2025, citizens of many countries (including the US, Canada, EU, Australia, and the UK) can enter Paraguay visa-free for up to 90 days. Always check the Ministry of Foreign Affairs website for the most current information, as requirements can change.

When I entered in 2023, immigration officers were surprisingly thorough compared to neighboring countries. Have your accommodation details ready and be prepared to show proof of onward travel. They won’t always ask, but when they do, they’re serious about it.

Budget Expectations

One of Paraguay’s biggest draws is its affordability. Here’s what you can expect to spend daily in 2025:

  • Budget traveler: 200,000-300,000 Guaraníes ($25-40 USD)
  • Mid-range traveler: 300,000-600,000 Guaraníes ($40-80 USD)
  • Luxury traveler: 600,000+ Guaraníes ($80+ USD)

I remember being shocked when I realized my daily expenses in Paraguay were less than half what I’d been spending in neighboring Argentina. Even in 2025, with inflation affecting prices worldwide, Paraguay remains one of South America’s best values.

Navigating Paraguay’s Currency Situation

Understanding the Guaraní

Paraguay’s currency, the Guaraní (Gs or ₲), comes with a lot of zeros that can be initially confusing. As of 2025, $1 USD equals approximately 7,500 Guaraníes, though this fluctuates.

My first breakfast in Paraguay cost 25,000 Guaraníes, and I briefly panicked until I realized that was only about $3.50. You’ll quickly get used to dealing in thousands and millions.

Money-Saving Tips

  1. Cambios vs. ATMs: While ATMs are convenient, they typically charge high fees (around 25,000-30,000 Gs per transaction). I save by making fewer, larger withdrawals. Better yet, I bring USD cash and exchange at cambios (exchange offices) in shopping centers, which offer better rates and no fees.
  2. Multi-currency advantage: Paraguay sits at a crossroads of three countries, and many businesses in border areas and even Asunción accept Brazilian Reais and Argentine Pesos. Compare rates and pay in whichever currency gives you the best deal. I’ve saved up to 15% on some purchases this way.
  3. Bargain at markets: At places like Mercado 4 in Asunción, starting prices for tourists are often inflated by 30-50%. My rule of thumb: offer half the initial price and settle somewhere in the middle. Using basic Guaraní phrases can drop prices even further.

INSIDER TIP:

When paying by card at restaurants, you’ll often be asked if you want to include a tip (usually 10%). This isn’t required but is appreciated. For cash transactions, rounding up or leaving small change is common.

Getting Around: Transportation Hacks

Arriving & Departing

Most international travelers arrive at Asunción’s Silvio Pettirossi International Airport (ASU). As of 2025, direct flights connect Asunción with major hubs like São Paulo, Buenos Aires, Lima, Santiago, Panama City, and Madrid.

Getting from the airport to central Asunción will cost around 150,000 Gs ($20 USD) by taxi or rideshare. Public buses (Line 30) cost just 4,500 Gs (about $0.60 USD) but can be challenging with luggage.

Many travelers also enter Paraguay by land from Argentina or Brazil. The Ciudad del Este/Foz do Iguaçu border is famously chaotic but manageable if you know what to expect.

Intercity Travel

Paraguay’s long-distance bus system is surprisingly comprehensive and comfortable. The main bus terminal in Asunción (Terminal de Ómnibus de Asunción) connects to virtually every part of the country.

I once had to get from Asunción to Encarnación near the Argentine border and was pleasantly surprised by the quality of the 6-hour bus journey—reclining seats, air conditioning, and even snack service for about 120,000 Gs ($16 USD). For the adventurous, second-class buses are even cheaper but significantly less comfortable.

City Transportation

In Asunción and other major cities, you have several options:

  • City buses: Ubiquitous and cheap (4,500 Gs per ride in 2025), but confusing for newcomers. Download the MiBus app to navigate routes.
  • Taxi/Rideshare: Uber and MUV operate in Asunción. A typical city ride costs 20,000-40,000 Gs ($3-5.50 USD).
  • Rental Cars: Available in major cities, expect to pay around 350,000 Gs ($45 USD) per day for a basic model. International license required.

A common transport phrase you’ll hear is “Che róga gotyo” (to my house) when telling a driver where to go. Locals might ask you “Mba’éichapa reguata?” (How do you travel?)

Where to Stay: Accommodation Options

Asunción

Paraguay’s capital offers a surprising range of accommodations:

  • Budget: El Nomada Hostel near the historic center (80,000 Gs/night, $10 USD) offers clean dorms and great social atmosphere. I stayed here on my first visit and met travelers who became multi-country companions.
  • Mid-range: Hotel Guaraní Asunción (350,000 Gs/night, $45 USD) provides excellent value with its central location and pool.
  • Luxury: La Misión Hotel Boutique (750,000+ Gs/night, $100+ USD) offers colonial charm with modern amenities in the Recoleta neighborhood.

Beyond the Capital

Outside Asunción, accommodation options become more limited but often more interesting:

  • Encarnación: De La Costa Hotel provides beachfront rooms for around 300,000 Gs ($40 USD).
  • Ciudad del Este: Hotel Casino Acaray offers comfortable rooms and river views for about 400,000 Gs ($55 USD).
  • Rural Paraguay: Estancias (ranch stays) offer immersive experiences from 450,000 Gs ($60 USD) with meals included.

INSIDER TIP:

In smaller towns, look for “hospedajes”—family-run guesthouses that typically charge 150,000-200,000 Gs ($20-27 USD) and often include breakfast. They rarely appear on booking sites, so ask locals for recommendations. Some of my most memorable stays have been in these family homes where I practiced Spanish over breakfast with the owners.

Food & Drink: Paraguayan Culinary Essentials

Must-Try Dishes

Paraguayan cuisine reflects the country’s hybrid Spanish-Guaraní culture with hearty, corn and cassava-based dishes:

  • Sopa paraguaya: Despite the name, this isn’t soup but a dense cornbread with cheese and onions. Try it at Bolsi restaurant in Asunción (25,000 Gs, $3.50 USD).
  • Chipa: Cheese bread rings sold by street vendors nationwide for about 5,000 Gs ($0.70 USD). The smell of fresh chipa in the morning remains one of my favorite Paraguay memories.
  • Surubí: River fish often grilled with minimal seasoning. Best tried along the Paraguay River at restaurants like El Dorado (80,000 Gs, $10.50 USD).
  • Bori bori: Chicken soup with corn dumplings, perfect for Paraguay’s rare cool days (35,000 Gs, $4.50 USD).

Drinks & Social Customs

Paraguayan social life revolves around sharing drinks:

Tereré & Mate

You can’t understand Paraguay without understanding tereré—yerba mate served cold, often with medicinal herbs added. It’s passed around in social circles using a shared metal straw (bombilla). The carrier (usually with ice water) is called a “guampa.” When offered tereré, follow these etiquette rules:

  1. Drink the entire contents when handed to you
  2. Return it to the server (never pass directly to another person)
  3. Say “gracias” only when you’re finished participating

My first tereré experience left me feeling like I’d violated every unspoken rule—I passed it to the wrong person, didn’t drink it all, and said thanks too early. Everyone was polite, but I could tell I’d committed cultural faux pas. By my second visit, I’d mastered the ritual.

Other Beverages

  • Caña: Sugar cane spirit that packs a punch (15,000 Gs, $2 USD per shot)
  • Paraguayan beer: Brahma and Pilsen are the local standards (15,000-20,000 Gs, $2-2.70 USD in restaurants)
  • Cocido: Yerba mate burnt with sugar and mixed with milk, served hot

Language Essentials: Spanish & Guaraní

Paraguay is officially bilingual, with Spanish and Guaraní both recognized as national languages. While you can get by with basic Spanish in urban areas, knowing a few Guaraní phrases will earn you instant goodwill, especially in rural regions.

Essential Guaraní Phrases

  • Mba’éichapa (mba-eh-cha-pa): Hello/How are you?
  • Iporã (ee-po-rah): Good/Fine
  • Aguyje (ah-goo-je): Thank you
  • Jaha (ya-ha): Let’s go

Language Tips

I once attempted to bargain at Mercado 4 using my limited Spanish, with mediocre results. When I switched to just a few words of Guaraní, the vendor’s face lit up, and suddenly the price dropped by 30%. It wasn’t just about the language—it was about showing respect for the indigenous culture that Paraguayans hold dear.

Most Paraguayans speak Jopará—a fluid blend of Spanish and Guaraní that shifts depending on context. Don’t be surprised to hear conversations that jump between languages mid-sentence.

Top Destinations & Experiences

Asunción

Paraguay’s capital is chaotic, colorful, and surprisingly walkable:

  • Palacio de López: The presidential palace with its pink facade offers free tours (book 48 hours in advance via email)
  • Costanera: The revitalized riverfront is perfect for sunset strolls and weekend activities
  • Mercado 4: A sprawling market where you can find everything from traditional remedies to electronics
  • Museo del Barro: The country’s best collection of indigenous and contemporary art (admission 20,000 Gs, $2.70 USD)

Jesuit Missions

Paraguay’s UNESCO World Heritage sites are some of South America’s most impressive ruins. The missions of Trinidad and Jesús, near Encarnación, showcase what were once self-governing indigenous communities under Jesuit direction.

I spent a full day exploring these sites with almost no other tourists in sight—a stark contrast to similar sites in neighboring countries. Entry costs 40,000 Gs ($5.50 USD), and hiring a guide (recommended) costs an additional 100,000 Gs ($13.50 USD).

Itaipú Dam

One of the world’s largest hydroelectric dams, shared with Brazil. The visitor center offers tours in multiple languages (free). The sheer scale of this engineering marvel is difficult to comprehend until you’re standing beside it.

Gran Chaco

Covering 60% of Paraguay’s territory but only 2% of its population, the Chaco is one of South America’s last true wilderness areas. Organized tours from Asunción start at around 3,000,000 Gs ($400 USD) for 3-4 days.

My attempt to visit the Chaco independently was my biggest Paraguay travel mistake. The distances are vast, infrastructure minimal, and summer temperatures dangerous. I ended up turning back after my rental car developed issues near Filadelfia. If you want to explore the Chaco properly, book with experienced operators like Nature Treks.

Cultural Do’s & Don’ts

Social Etiquette

  • DO greet everyone individually when entering a room. Paraguayans consider it rude to offer a general greeting.
  • DO accept offers of food or drink. Refusing can be considered impolite.
  • DON’T be alarmed by close personal space and touching during conversations.
  • DON’T rush meetings or social gatherings. Paraguay operates on a relaxed timetable.

Cultural Sensitivity

During my second visit to Paraguay, I made the mistake of comparing aspects of Paraguayan culture unfavorably to Argentina’s. Even though I thought I was making casual conversation, I quickly noticed the temperature in the room drop. Paraguayans are proud of their unique heritage and aren’t interested in being compared to their larger neighbors.

Similarly, avoid bringing up the War of the Triple Alliance (1864-1870) unless Paraguayans mention it first. This devastating conflict, in which Paraguay fought against Argentina, Brazil, and Uruguay, remains a sensitive historical wound.

Health & Safety

Health Precautions

  • Vaccinations: Yellow fever vaccination is recommended. Hepatitis A and Typhoid are advised. Check with your travel clinic before departure.
  • Water: Tap water in Asunción has improved but still isn’t recommended for visitors. Bottled water costs around 5,000-10,000 Gs ($0.70-1.35 USD).
  • Heat: Summer temperatures regularly exceed 40°C (104°F). Stay hydrated and limit outdoor activities between 11am-4pm.

Safety Considerations

Paraguay is generally safer than many neighboring countries, but standard precautions apply:

  • Petty theft occurs in crowded markets and bus terminals. I use a money belt for important documents and larger sums.
  • Exercise caution in Ciudad del Este, particularly near the Brazilian border.
  • Avoid displaying expensive items or walking alone at night in unfamiliar areas.

INSIDER TIP:

If you need medical attention, Hospital Universitario in Asunción offers good care at reasonable prices. A consultation costs around 250,000-300,000 Gs ($33-40 USD). I developed a severe ear infection during one visit and received excellent treatment here.

Sustainable Travel in Paraguay

Eco-Friendly Options

Paraguay faces significant environmental challenges, particularly deforestation. Support sustainable initiatives:

  • Posada MB: An eco-lodge in San Bernardino offering sustainable accommodations from 400,000 Gs ($53 USD) per night
  • Mbatoví Eco Reserve: Located 40km from Asunción, this private reserve offers hiking, camping, and wildlife observation
  • Local Artisans: Purchase handicrafts made from sustainable materials like karanda’y palm fiber

Money-Saving Sustainability Tips

  1. Refillable water bottle + purification tablets: Save approximately 300,000 Gs ($40 USD) on a two-week trip while reducing plastic waste
  2. Public transportation: Using buses instead of taxis in Asunción saves around 150,000 Gs ($20 USD) daily
  3. Local markets: Shopping at farmers’ markets like Mercado de Abasto saves money while supporting local producers and reducing food miles

Digital Essentials

Internet & Connectivity

Internet infrastructure has improved dramatically since my first visit. As of 2025:

  • 4G coverage is good in cities and along major highways
  • Free WiFi is common in cafes, restaurants, and shopping malls
  • Local SIM cards from Tigo or Personal cost around 50,000 Gs ($6.50 USD) with 10GB of data

Useful Apps

  • MiBus: Navigates Asunción’s bus system
  • MUV: Local rideshare alternative to Uber
  • Guaraní Translator: Basic Guaraní phrases with audio
  • Elevenmap: Offline maps of Paraguay with points of interest

Off-the-Beaten-Path Experiences

Rural Homestays

One of my most memorable Paraguay experiences was a three-day homestay with a family in rural Paraguarí Department. Through the Asociación Paraguaya de Turismo Rural program, visitors can experience authentic farm life, learn traditional skills, and enjoy home-cooked meals for around 600,000 Gs ($80 USD) per day including accommodation and food.

Lake Ypacaraí

Just 50km from Asunción, the town of San Bernardino on Lake Ypacaraí offers a glimpse of Paraguay’s summer playground. Visit during the week to avoid crowds and enjoy lakeside restaurants like Club Náutico, where river fish dishes cost around 60,000 Gs ($8 USD).

Cerro Corá National Park

Near the Brazilian border, this beautiful park is where Francisco Solano López, Paraguay’s president during the War of the Triple Alliance, made his last stand. The site combines natural beauty with historical significance. Entry costs 20,000 Gs ($2.70 USD).

Conclusion: Your 5-Step Paraguay Action Plan

After multiple visits to Paraguay spanning over a decade, I’ve distilled my experience into this actionable plan for making the most of your visit:

  1. Learn 5-10 basic Guaraní phrases before arrival. This small effort will transform your experience, opening doors and hearts throughout the country.
  2. Spend at least 2-3 days in Asunción to get your bearings and understand Paraguay’s complex cultural identity before exploring further.
  3. Join a tereré circle when invited. This social ritual is your key to authentic connections with locals.
  4. Venture beyond the capital to at least one rural destination (Jesuit Missions, Chaco, or a rural homestay) to experience Paraguay’s dramatic landscapes and traditional lifestyles.
  5. Allow for flexibility in your itinerary. Paraguay’s greatest charms often come from unexpected invitations and detours that can’t be planned.

What I love most about Paraguay is that it remains a place where genuine cultural exchange still happens organically. Unlike countries where mass tourism has created barriers between visitors and locals, Paraguay offers authentic connections for those willing to venture off South America’s well-trodden tourist path.

The landlocked heart of South America may not have the immediate name recognition of its neighbors, but for travelers seeking meaningful experiences over Instagram moments, Paraguay rewards with unexpected discoveries and genuine warmth. As we Paraguayan travelers like to say: “Paraguay, upeichante” (Paraguay, just like that)—a phrase that captures the country’s easygoing charm and capacity to surprise.

FAQ: Common Questions About Traveling to Paraguay

Is Paraguay safe for solo travelers?

Yes, Paraguay is generally safe for solo travelers, including women. Exercise standard precautions as you would elsewhere in South America. The greatest dangers are typically petty theft in crowded areas and traffic hazards rather than violent crime. I’ve traveled solo through Paraguay multiple times without incident.

Do I need to speak Spanish to visit Paraguay?

While not essential in tourist areas of Asunción, basic Spanish significantly enhances your experience, especially outside the capital. English is not widely spoken except in upscale hotels and some tourist-oriented businesses. Translation apps work well in a pinch.

What’s the best way to exchange money in Paraguay?

Cambios (exchange offices) generally offer better rates than banks or hotels. ATMs are widely available in cities but often charge hefty fees (around $4-5 per withdrawal). I prefer bringing USD cash and exchanging at cambios in shopping malls, which offer competitive rates without commission.

Is tipping expected in Paraguay?

Tipping is not as ingrained as in North America, but becoming more common. In mid-range to upscale restaurants, 10% is appreciated. Taxi drivers don’t expect tips, but rounding up is common. Tour guides typically expect around 10%.

How long should I spend in Paraguay?

One week allows you to experience Asunción and one other region (either the Jesuit Missions or San Bernardino/Ypacaraí Lake area). Two weeks is ideal to get a fuller sense of the country, including perhaps a venture into the Chaco. If combining with other South American countries, I wouldn’t recommend less than 4-5 days.

What’s the best way to get from Asunción to Ciudad del Este/Iguazú Falls?

Regular buses run between Asunción and Ciudad del Este (6-7 hours, 150,000 Gs/$20 USD). From Ciudad del Este, it’s a short walk or taxi ride across the bridge to Brazil’s Foz do Iguaçu, gateway to the famous falls. Some travelers prefer to fly between Asunción and Foz do Iguaçu to save time.

Can I drink the water in Paraguay?

Urban water quality has improved, but it’s still advisable for visitors to drink bottled or purified water. In rural areas, always stick to bottled water. Ice in reputable restaurants and hotels is generally safe as it’s typically made with purified water.

What power adapters do I need in Paraguay?

Paraguay primarily uses Type C (European-style) plugs with 220V electricity. Travelers from the US will need both a voltage converter for most devices and a plug adapter.

References & Further Reading