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1 Week in Pakistan (2025): The Perfect Itinerary for First-Time Travelers

Discover the perfect 7-day Pakistan itinerary for 2025. From Karachi's bustling markets to Lahore's historic wonders, explore this underrated gem with local insights, money-saving tips, and practical advice from a seasoned traveler.

My Love Affair with Pakistan: Why You Should Visit in 2025

The first time I landed at Jinnah International Airport in Karachi, I was overwhelmed with anxiety. Pakistan wasn’t even on my travel radar until a Pakistani friend convinced me to visit. “You’ll see a different Pakistan than what’s shown in the media,” he promised. Five visits later, I can confidently say it’s one of the most misunderstood destinations I’ve ever explored.

In 2019, before the pandemic changed everything, I wandered through the bustling bazaars of Lahore, hiked in the foothills of the Karakoram Range, and shared chai with strangers who became friends by sunset. The hospitality I experienced—mehmaan nawazi as locals call it—was unlike anything I’d encountered elsewhere in my travels across 40+ countries.

Pakistan in 2025 offers an incredible opportunity for adventurous travelers. The country has worked hard to improve its tourism infrastructure since the pandemic while still maintaining its authentic charm. With improved visa policies, better domestic connections, and a growing reputation as an emerging destination, there’s never been a better time to visit this South Asian gem.

This 7-day itinerary focuses on giving you a taste of Pakistan’s highlights in a limited timeframe. I’ve crafted it based on my multiple visits, countless mistakes (which I’ll help you avoid!), and ongoing relationships with local friends who keep me updated on changes.

Let me take you on a journey through a country where the tea is always brewing, strangers become family, and every corner holds a story waiting to be discovered.

Pakistan at a Glance: What to Know Before You Go

Before diving into our daily itinerary, let’s cover some essential information to help you prepare for your Pakistani adventure:

Best Time to Visit Pakistan

Pakistan experiences extreme temperatures across seasons, making timing crucial:

  • October to March: Ideal for southern regions (Karachi, Lahore)
  • April to September: Perfect for northern areas (Hunza, Skardu)
  • Avoid June-August in southern cities unless you enjoy 40°C+ (104°F+) temperatures!

For this one-week itinerary, I recommend visiting between October and March for comfortable weather across most regions.

Visa Requirements (Updated for 2025)

Pakistan has significantly simplified its visa process since my first visit:

  • Most nationalities can now apply for an e-visa online
  • Processing typically takes 7-10 business days
  • Cost: $35-$60 USD depending on nationality
  • Required documents: passport scan, photo, hotel bookings, return flight

Insider Tip: Apply at least 3 weeks before travel. While the official processing time is 7-10 days, I’ve experienced delays during peak seasons. Also, keep digital AND printed copies of your approval letter—I once spent an extra hour at immigration because I only had a digital copy!

Currency and Costs

Pakistan remains one of the most affordable destinations I’ve visited in Asia:

  • Currency: Pakistani Rupee (PKR)
  • Exchange rate (2025): Approximately 280 PKR = 1 USD
  • Daily budget:
    • Budget: 5,000-8,000 PKR ($18-29 USD)
    • Mid-range: 8,000-15,000 PKR ($29-54 USD)
    • Luxury: 15,000+ PKR ($54+ USD)
Expense Cost (PKR) Cost (USD)
Street food meal 150-400 PKR $0.50-1.50
Restaurant meal 500-1,500 PKR $1.80-5.50
Local transport (one-way) 30-150 PKR $0.10-0.50
Hotel (budget/night) 2,000-4,000 PKR $7-14
Hotel (mid-range/night) 4,000-10,000 PKR $14-36
Domestic flight 8,000-20,000 PKR $29-71

Money-saving insider tip: Use the Careem app instead of regular taxis. Not only will you save about 30% on transportation costs, but you’ll also avoid the common “tourist price” negotiations that can be exhausting. I learned this only on my second trip after overpaying countless taxi drivers my first time around!

Safety in Pakistan (2025 Update)

Pakistan’s security situation has improved dramatically in recent years. During my five visits, I’ve never encountered any serious safety issues, but remain smart about it:

  • Major tourist destinations are well-policed and secure
  • Register with your embassy upon arrival
  • Avoid border regions with Afghanistan
  • Women travelers should dress modestly (covering shoulders and knees)
  • Solo female travelers: completely possible but requires more precautions

The most common issue tourists face is overcharging, not safety concerns. Since 2023, the government has increased tourist police presence in major destinations, making the experience even smoother.

Day 1: Arriving in Karachi – Gateway to Pakistan

Most international flights arrive at Jinnah International Airport (KHI) in Karachi, Pakistan’s largest city and commercial hub. After clearing immigration (which took me about 45 minutes on my last visit in early 2023), you’ll step into the organized chaos that is Karachi.

Airport to City Transfer

  • Option 1: Pre-arrange airport pickup through your hotel (2,000-3,000 PKR)
  • Option 2: Use Careem app (1,200-1,800 PKR)
  • Option 3: Airport taxi (fixed rate of approximately 2,500 PKR)

On my first visit, I made the rookie mistake of accepting a “special price” from a friendly driver outside the official taxi stand—and paid nearly triple! Stick with official options.

Where to Stay in Karachi

For your first night, I recommend staying in the Clifton or Defence areas—they’re safer, cleaner, and more convenient for travelers:

Afternoon: Clifton Beach & Pakistan Air Force Museum

After freshening up, head to Clifton Beach for a gentle introduction to Pakistani life. While not the most pristine beach, it offers a fascinating glimpse into local leisure culture. Families picnic, camel rides operate along the shore, and vendors sell everything from coconut water to ornate handicrafts.

Nearby, the Pakistan Air Force Museum (entry: 200 PKR) provides an interesting overview of Pakistan’s aviation history. Even if you’re not an aviation enthusiast, the outdoor aircraft display is worth a quick visit.

Evening: Dinner at Burns Road Food Street

For your first dinner in Pakistan, there’s no better introduction than Burns Road Food Street. This legendary culinary corridor has been serving traditional Pakistani cuisine for generations.

Skip the tourist-oriented restaurants and follow my favorites:

  1. Waheed Kabab House for their melt-in-your-mouth seekh kababs (350 PKR)
  2. Malik Nihari for the national dish, nihari—slow-cooked meat stew (500 PKR)
  3. Fresco Sweets for traditional desserts like gulab jamun (150 PKR)

The smells of grilling meat, the sizzle of fresh naan being slapped against tandoor ovens, and the symphony of spices will overwhelm your senses in the best possible way. I still dream about that first bite of seekh kabab, tender and perfectly spiced, surrounded by the bustling energy of nighttime Karachi.

Cultural tip: When eating with your hands (as locals do), use only your right hand. The left hand is traditionally considered unclean. Don’t worry if you’re clumsy at first—I made a mess my first time trying to scoop curry with naan, and my Pakistani friends found it endearingly funny!

Day 2: Karachi’s Historical and Cultural Treasures

Start early to beat both the heat and traffic, which can be brutal in Karachi by mid-morning.

Morning: Mohatta Palace and Quaid’s Mausoleum

Begin your day at Mohatta Palace (entry: 300 PKR), a stunning pink stone building that showcases an incredible blend of architectural styles. Built in 1927, it houses rotating art exhibits and permanent collections of historical artifacts.

Next, visit the Mazar-e-Quaid (Jinnah’s Mausoleum), the final resting place of Muhammad Ali Jinnah, Pakistan’s founder. The massive white marble structure is surrounded by manicured gardens and stands as a symbol of national pride. Entry is free, but there’s a 50 PKR camera fee.

Afternoon: Empress Market and Shopping

After lunch, explore the historic Empress Market in Saddar, a British-era building housing a labyrinthine bazaar. Here you can find everything from spices and textiles to electronics and live animals.

The market’s name honors Queen Victoria, and while somewhat chaotic, it offers an authentic slice of daily Pakistani life. It’s my favorite place to buy spices to take home—the shopkeepers will grind fresh masala mixes while you wait.

Money-saving insider tip: Always start bargaining at 40-50% of the initial asking price in markets. My technique is to be friendly but firm, and to walk away if needed—sellers often call you back with a better price. I once got a hand-woven shawl down from 3,000 PKR to 1,200 PKR using this method!

Evening: Dinner Cruise in Karachi Harbor

For a memorable evening, book a dinner cruise in Karachi Harbor (1,500-2,500 PKR per person). These 2-3 hour cruises include dinner and provide stunning views of the illuminated city skyline.

I recommend Salty Seas or Fujaira, both of which offer decent food and good service. The cool sea breeze provides welcome relief from Karachi’s heat, and watching the twinkling lights of the coastline while enjoying biryani on the water was one of the unexpected highlights of my first trip.

Day 3: Fly to Lahore – Cultural Heart of Pakistan

Today we’ll transition to Lahore, the cultural capital of Pakistan and my personal favorite Pakistani city.

Morning: Flight to Lahore

Take a morning flight from Karachi to Lahore (flight time: approximately 1 hour 45 minutes). Pakistan International Airlines (PIA), Airblue, and SereneAir all operate multiple daily flights between these cities.

  • Average cost: 12,000-18,000 PKR one-way
  • Book at least 2 weeks in advance for better rates
  • Check-in opens 2 hours before domestic flights

Money-saving insider tip: Pakistan has excellent overnight trains between major cities that cost about 1/3 of flight prices. While I’m recommending flights to maximize your limited time, budget travelers should consider the Karakoram Express train from Karachi to Lahore (17-18 hours, 3,000-5,000 PKR for AC class). The trains are relatively comfortable and offer a fascinating glimpse into Pakistani landscape and life.

Where to Stay in Lahore

Lahore offers excellent accommodation options at every price point:

I’ve stayed at Lahore Backpackers twice and can’t recommend it enough for budget travelers—the owner Aqeel arranges amazing local experiences and the rooftop offers views of Badshahi Mosque.

Afternoon: Lahore Fort and Badshahi Mosque

After settling in, head straight to the magnificent Lahore Fort (entry: 500 PKR for foreigners), a UNESCO World Heritage Site. This massive complex showcases Mughal architecture at its finest, with intricate tile work, elaborate gardens, and ornate pavilions spanning several centuries.

Don’t miss the Sheesh Mahal (Palace of Mirrors), where thousands of tiny mirrors create mesmerizing reflections. The fort’s museum also houses an impressive collection of Mughal artifacts.

Next door stands the awe-inspiring Badshahi Mosque, one of the world’s largest mosques, built in 1673. The massive courtyard can accommodate 100,000 worshippers, and the first time I stepped into this space, I literally gasped at its sheer scale and beauty.

Cultural tip: When visiting the mosque, women must cover their heads, shoulders, and knees. Men should wear pants rather than shorts. If you forget a head covering, scarves are available to borrow at the entrance. Remove shoes before entering the prayer hall and speak quietly. Also, visiting between prayer times (especially avoiding Friday afternoon prayers) will ensure you don’t interrupt worshippers.

Evening: Dinner at Walled City’s Food Street

As sunset approaches, walk to the famous Food Street (Gawalmandi or Fort Road) near the Walled City. This pedestrianized street is lined with traditional Lahori restaurants housed in restored havelis (historic mansions).

I recommend dining at Cuckoo’s Den, where you can enjoy slow-cooked Lahori specialties on a rooftop terrace with stunning views of illuminated Badshahi Mosque. Try their slow-cooked paya (goat trotters soup, 600 PKR) and Lahori chargha (whole fried chicken, 1,200 PKR).

The experience of eating traditional food while gazing at floodlit Mughal monuments is magical—the contrast between the ancient and contemporary defines modern Lahore.

Day 4: Exploring Lahore’s Cultural Treasures

Lahore deserves at least two full days, as it contains some of Pakistan’s most significant cultural heritage.

Morning: Walled City Walking Tour

The best way to explore Old Lahore is through a guided walking tour with the Walled City of Lahore Authority (1,500 PKR per person). These official tours take you through narrow galis (alleyways) that most tourists miss, with stops at:

  • Wazir Khan Mosque with its spectacular tile work
  • Historic havelis (mansions) from the Mughal and British eras
  • Traditional craft workshops where artisans practice centuries-old techniques
  • The bustling spice markets where the air is thick with the scent of cardamom, cinnamon, and countless other spices

During my second visit to Lahore, I took this tour and was amazed by how much I’d missed on my self-guided exploration. Our guide Sadia knew every hidden corner and introduced us to local families who invited us in for chai.

The highlight was visiting a fourth-generation miniature painting artist who demonstrated how he makes brushes from a single squirrel hair—a level of detail and craftsmanship that’s increasingly rare in our mass-produced world.

Afternoon: Lahore Museum and Anarkali Bazaar

After lunch, visit the Lahore Museum (entry: 400 PKR), one of the subcontinent’s oldest and most important museums. The collection includes Gandharan Buddhist artifacts, Mughal-era manuscripts, and contemporary Pakistani art.

The highlight is the Fasting Buddha sculpture from the 2nd century CE—its serene expression and realistic carving make it one of the finest examples of Gandharan art in existence.

Afterward, plunge into the sensory overload of Anarkali Bazaar, one of South Asia’s oldest markets. Spanning several kilometers of narrow lanes, it’s perfect for souvenir shopping:

  • Lacquer woodwork boxes (500-2,000 PKR)
  • Hand-embroidered textiles (1,000+ PKR)
  • Camel leather goods (800+ PKR)
  • Traditional Punjabi juttis (shoes) (1,200-2,500 PKR)

Evening: Sufi Night at Peeru’s Cafe

Experience Pakistan’s spiritual side with a night of Sufi music at Peeru’s Cafe (entry: 500-1,000 PKR depending on performance). This cultural venue hosts qawwali performances and Sufi dance events several nights a week.

The hypnotic rhythms, soaring vocals, and whirling dervish-style dancers create a trance-like atmosphere that offers insight into Pakistan’s Sufi traditions. Even if you don’t understand the lyrics (mostly in Punjabi or Persian), the emotional power of the music transcends language barriers.

My first qawwali experience left me with goosebumps—watching the musicians build from a gentle beginning to an ecstatic crescendo, with audience members spontaneously dancing, was unlike any performance I’d seen before.

Day 5: Fly to Islamabad – Pakistan’s Modern Capital

Today we transition to Islamabad, Pakistan’s purpose-built capital city that offers a striking contrast to the ancient cities we’ve visited.

Morning: Flight to Islamabad

Take a morning flight from Lahore to Islamabad (flight time: approximately 45 minutes).

  • Average cost: 8,000-12,000 PKR one-way
  • Airlines serving this route: PIA, Airblue, and SereneAir

Upon arrival, you’ll immediately notice Islamabad’s difference from other Pakistani cities—wide boulevards, organized sectors, abundant greenery, and the dramatic backdrop of the Margalla Hills.

Where to Stay in Islamabad

Islamabad offers excellent accommodation options:

Afternoon: Pakistan Monument and Lok Virsa Museum

Begin your Islamabad exploration at the Pakistan Monument (entry: 300 PKR), an impressive architectural landmark resembling a blooming flower when viewed from above. Each “petal” represents one of Pakistan’s provinces, symbolizing national unity.

The adjacent museum provides an excellent overview of Pakistan’s creation and history. From the monument, you’ll enjoy panoramic views of Islamabad and the surrounding hills.

Next, visit the Lok Virsa Museum (National Institute of Folk and Traditional Heritage, entry: 500 PKR). This fascinating museum showcases Pakistan’s cultural diversity through exhibits on traditional crafts, musical instruments, regional costumes, and rural life.

The museum’s detailed dioramas depicting wedding ceremonies, harvesting rituals, and daily life across Pakistan’s provinces gave me a deeper appreciation for the country’s cultural complexity.

Evening: Sunset at Daman-e-Koh and Monal Restaurant

As the afternoon wanes, head to Daman-e-Koh, a viewing point in the Margalla Hills offering spectacular panoramas of Islamabad. Time your visit for sunset when the city lights begin to twinkle below.

For dinner, continue uphill to the famous Monal Restaurant. While slightly touristy and pricier than average (approximately 2,000 PKR per person), the combination of excellent Pakistani cuisine and breathtaking views makes it worthwhile.

My most memorable meal here was during a thunderstorm, watching lightning illuminate the city below while enjoying butter chicken and freshly baked naan. Reserve ahead, as Monal is popular with locals and visitors alike, especially on weekends.

Day 6: Exploring Taxila and Islamabad

Morning: Day Trip to Taxila

One of the advantages of staying in Islamabad is proximity to Taxila, an ancient archaeological site and UNESCO World Heritage Site just 45 minutes from the city. Hire a driver for the day (approximately 5,000 PKR) or join a tour.

Taxila contains ruins from multiple civilizations spanning 500 BCE to 600 CE, including Greek, Buddhist, and Hindu influences. The site encompasses several distinct archaeological areas:

  • Bhir Mound (oldest city, dating to Achaemenid Empire)
  • Sirkap (Greco-Bactrian city with well-preserved streets)
  • Jaulian (well-preserved Buddhist monastery with intricate carvings)

The Taxila Museum (entry: 500 PKR) houses an exceptional collection of Gandharan Buddhist art. The stone Buddha heads and relief carvings show a fascinating blend of Greek aesthetic influence with Buddhist spiritual themes.

Afternoon: Faisal Mosque and Saidpur Village

Return to Islamabad and visit the majestic Faisal Mosque, one of the largest mosques in the world. Its distinctive architecture—designed by Turkish architect Vedat Dalokay—eschews traditional domes for a Bedouin tent-inspired structure flanked by four 88-meter minarets.

The mosque’s main prayer hall can accommodate 10,000 worshippers, with space for an additional 64,000 in its courtyard. Even as a non-Muslim visitor, I was welcome outside prayer times (modest dress required, and women should bring a headscarf).

Next, explore Saidpur Village, a centuries-old settlement that has been thoughtfully preserved and converted into a cultural heritage site. The village contains Hindu temples, centuries-old houses, and craft shops, all connected by narrow stone pathways.

The village’s restaurants serve excellent local cuisine in atmospheric settings. I enjoyed a late lunch at Desterkhawan, where the slow-cooked karahi gosht (meat curry) is prepared in traditional copper vessels.

Evening: Centaurus Mall and Blue Area

Experience modern Pakistan at Centaurus Mall, a luxury shopping center that showcases Pakistan’s growing middle class and contemporary urban culture. While not a cultural must-see, it offers an interesting contrast to the historical sites we’ve been visiting.

For dinner, head to Blue Area, Islamabad’s main commercial district, and try Savour Foods for their famous pulao (spiced rice with meat) or Andaaz for upscale Pakistani cuisine.

Day 7: Return to Karachi and Departure

On your final day, you’ll return to Karachi for your international departure.

Morning: Flight to Karachi

Take a morning flight from Islamabad to Karachi (flight time: approximately 2 hours). Book a flight that gives you at least 6 hours before your international departure to allow for any delays and a final exploration of Karachi.

Upon arrival in Karachi, you can store your luggage at the airport left luggage facility (500 PKR per bag) if you wish to explore more of the city before your departure.

Final Exploration: National Museum or Mohenjodaro Artifacts

If time permits, visit the National Museum of Pakistan (entry: 300 PKR). The museum houses an impressive collection of Indus Valley Civilization artifacts from Mohenjodaro and Harappa, some dating back over 5,000 years.

The museum also features excellent Islamic art collections, including illuminated Qurans, calligraphy, and Mughal miniature paintings. I was particularly fascinated by the ancient Indus Valley seals with their mysterious script that remains undeciphered.

Last-Minute Shopping: Dolmen Mall or Zainab Market

For any final souvenirs, visit Dolmen Mall Clifton for high-quality Pakistani brands or Zainab Market for traditional handicrafts at bargain prices. Some recommended souvenirs include:

  • Ajrak block-printed textiles from Sindh
  • Onyx and marble handicrafts
  • Pakistani tea and spice mixtures
  • Hand-embroidered shawls and clothing

Departure Considerations

Return to Jinnah International Airport with ample time before your flight. Karachi airport security can be time-consuming, so I recommend arriving at least 3 hours before international departures.

Insider tip: The Askari Lounge at Karachi airport offers pay-per-use access (approximately 3,000 PKR) with comfortable seating, decent food, and reliable Wi-Fi—well worth it for longer waits. Several credit cards also offer complimentary lounge access, so check your card benefits.

Conclusion: Making the Most of Your Pakistan Adventure

One week in Pakistan only scratches the surface of this diverse and fascinating country, but it offers a meaningful introduction to its culture, history, and people. If I could go back to my first trip, here’s the action plan I’d follow to make the most of a week in Pakistan:

  1. Learn basic Urdu phrases before arrival. Even simple greetings like “Assalam-o-alaikum” (peace be upon you) and “Shukriya” (thank you) open doors and hearts.
  2. Pack appropriately for cultural sensitivity. Women should bring scarves for mosque visits and loose-fitting clothes that cover shoulders and knees. Men should avoid shorts in public.
  3. Download essential apps before arrival: Careem for transportation, Google Maps offline for Lahore/Karachi, a currency converter, and WhatsApp (universally used in Pakistan).
  4. Connect with locals through platforms like Couchsurfing or Meetup. Some of my most memorable experiences came from locals showing me their favorite spots.
  5. Maintain flexibility in your itinerary. Pakistan operates on “Pakistan Time”—more relaxed and fluid than Western schedules. Embrace this rather than fighting it.

My first visit to Pakistan shattered countless misconceptions I’d held. Instead of danger and extremism, I found extraordinary hospitality, rich cultural traditions, and landscapes that rival any on earth. The country certainly faces challenges, but the warmth of its people and the depth of its heritage make it a profoundly rewarding destination for travelers willing to look beyond headlines.

Every return visit has revealed new layers and perspectives, and I hope this itinerary inspires you to begin your own relationship with this remarkable country. As Pakistanis often told me, “Aik dafa aao, phir aatay raho gay“—Come once, and you’ll keep coming back.

Frequently Asked Questions About Visiting Pakistan

Is Pakistan safe for tourists in 2025?

Yes, the main tourist routes in Pakistan have become significantly safer in recent years. The government has made tourism a priority, with increased security in tourist areas and streamlined processes for visitors. While certain regions (particularly along the Afghan border) remain off-limits, the destinations in this itinerary are all considered safe for tourism.

As with travel anywhere, stay informed about current conditions, register with your embassy, and follow local advice. In five visits, my only safety issue was a pickpocketing attempt in a crowded Karachi market—something that could happen in any major city worldwide.

What should women know about traveling in Pakistan?

Women travelers can have a rich and rewarding experience in Pakistan, though some additional considerations apply:

  • Dress modestly: loose clothing covering shoulders, chest, and knees; carry a scarf for mosque visits
  • In conservative areas, women may attract attention simply for being foreign
  • Solo female travelers are less common but increasingly accepted in major cities
  • Consider joining small group tours for more remote areas
  • Higher-end hotels and restaurants are generally more comfortable spaces for women travelers

One of my female friends traveled solo through Pakistan in 2023 and reported overwhelmingly positive experiences, with many Pakistani women going out of their way to ensure she felt comfortable and welcome.

What’s the best time of year to visit Pakistan?

The ideal timing depends on which regions you’re visiting:

  • October to March: Perfect for Karachi, Lahore, and southern regions
  • April to September: Ideal for northern mountains (Hunza, Skardu)
  • Avoid June-August in Karachi/Lahore unless you enjoy extreme heat
  • Avoid December-January in northern areas unless you’re prepared for snow and limited access

For this one-week itinerary focusing on major cities, October-November and February-March offer the most comfortable temperatures and clearest skies.

Do I need special permits for visiting Pakistan?

For the destinations in this itinerary, no special permits are required beyond your regular visa. However, if you extend your trip to include northern areas like Gilgit-Baltistan or parts of Khyber Pakhtunkhwa, you may need additional permits that can usually be arranged through tour operators or hotels.

The permit situation changes periodically, so check with your embassy or a reputable Pakistani travel agency for the latest requirements before your trip.

What about food safety and drinking water in Pakistan?

Food safety varies widely across Pakistan:

  • Stick to freshly cooked, hot foods
  • Avoid raw vegetables and unpeeled fruits in street settings
  • Only drink bottled or purified water (widely available)
  • Higher-end restaurants generally maintain good hygiene standards
  • Carry anti-diarrheal medication as a precaution

Despite being careful, I still experienced “Delhi belly” on my first trip after enthusiastically sampling street food in Lahore. On subsequent visits, I built up more resistance, but still maintain caution with water and raw foods.

How expensive is Pakistan for travelers?

Pakistan remains one of Asia’s most affordable destinations. In 2025, comfortable travel is possible on $50-75 USD daily, including accommodation, meals, transportation, and sightseeing. Budget travelers can manage on $25-30 USD daily, while luxury experiences rarely exceed $150-200 USD per day.

The most significant expenses are typically domestic flights and higher-end accommodations. Everything else—food, local transportation, site entries, shopping—is remarkably affordable compared to most destinations.

References

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