Introduction: My Journey Through Burundi’s Changing Landscape
The first time I landed at Bujumbura International Airport (BJM) back in 2018, my palms were sweating. News headlines about political unrest and travel advisories had made me second-guess my decision to visit Burundi. Fast forward to my fifth visit in early 2025, and my perspective has completely transformed. Standing along Lake Tanganyika’s shoreline, watching local fishermen bring in their morning catch while children played nearby, I couldn’t help but feel a pang of frustration at how this beautiful country continues to be misunderstood and overlooked by the international travel community.
The question “Is Burundi safe for travelers?” isn’t straightforward—it requires nuance, context, and on-the-ground experience. This East African nation has had a troubled history, but the Burundi I’ve come to know over multiple visits is far more complex and welcoming than scary headlines suggest. Whether you’re drawn to the pristine beaches of Lake Tanganyika, the lush mountains of the Congo-Nile ridge, or the vibrant culture of Bujumbura, this guide will help you navigate safety concerns with practical, experience-based advice.
The Current Safety Situation in Burundi (Updated 2025)
Burundi’s political situation has stabilized significantly since the 2015 crisis. The 2023 diplomatic engagements and reopening of relations with several Western countries has improved the country’s international standing. However, it’s important to understand both the progress and remaining challenges.
Safety Improvements Since 2020
- Political stability: The transition of power following President Évariste Ndayishimiye’s election has been more peaceful than many expected
- Decreased violence: Political and ethnic violence has declined significantly
- Tourism infrastructure: Gradual improvements in facilities catering to international visitors
- COVID recovery: The health infrastructure has largely recovered from pandemic pressures
Current Travel Advisories
As of April 2025, most Western countries have downgraded their travel advisories for Burundi, though caution is still advised. Here’s a comparison of current travel advisories:
Country | Advisory Level | Key Concerns |
---|---|---|
United States | Level 3: Reconsider Travel | Crime, health infrastructure limitations |
United Kingdom | Advises against non-essential travel to some areas | Border regions, certain neighborhoods in Bujumbura |
Canada | Exercise a high degree of caution | Crime, potential for civil unrest |
Australia | Exercise a high degree of caution | Crime, health risks, limited consular assistance |
I strongly recommend checking the U.S. State Department or your country’s equivalent foreign travel advice before planning your trip, as situations can change.
Urban Safety: Navigating Bujumbura and Other Cities
Bujumbura, Burundi’s largest city and former capital (Gitega is now the official capital), is where most travelers begin their journey. Understanding urban safety considerations is essential.
Bujumbura Safety Map
Note: This map highlights major areas in Bujumbura with general safety indications based on my personal experiences. Areas marked in green are generally safer for tourists, while yellow areas require additional caution, especially at night.
Safe vs. Less Safe Neighborhoods
During my most recent visit in February 2025, I spent considerable time exploring different parts of Bujumbura. Here’s my neighborhood-by-neighborhood assessment:
Generally Safe Areas for Travelers
- Kiriri: Upscale residential area where many expatriates and diplomats live
- Rohero: Central district with many restaurants and hotels
- Kinindo: Quiet residential area with some nice accommodation options
- Bwiza Centre: The commercial heart, busy during the day and generally safe
Areas Requiring Extra Caution
- Kamenge: Has historical tensions; avoid at night
- Ngagara: Mixed safety; some parts are fine while others should be avoided
- Cibitoke: Exercise caution, especially after dark
Personal Tip: I once made the mistake of walking from downtown Bujumbura to my hotel in Kinindo after dark. While nothing happened, I noticed increased police checkpoints and felt uncomfortable with the attention I was receiving as an obvious foreigner. Now I always arrange transportation after sunset—either through my hotel or using the Kamwe Kamwe taxi app (Burundi’s version of Uber).
Common Urban Safety Concerns
In my experience, these are the main safety issues to be aware of in Burundian cities:
- Petty theft: Pickpocketing can occur in crowded markets and bus stations. My smartphone was nearly snatched at Bujumbura’s central market during my second visit.
- Road safety: Traffic accidents are common due to poorly maintained roads and vehicles.
- Police checkpoints: These are common, especially at night. Always carry your passport or a certified copy.
- Power outages: Frequent electricity cuts can leave areas dark at night, increasing safety risks.
Rural Burundi: Safety in the Countryside
Some of my most meaningful experiences in Burundi have been in rural areas—hiking in the mountains around Muramvya, visiting the source of the Nile in Rutovu, and spending time in small villages where tourists rarely venture. Here’s what you should know about rural safety:
Border Regions
Border areas, particularly those adjoining eastern Democratic Republic of Congo (DRC), require extra caution. In March 2025, I visited Cibitoke province near the DRC border, but only with a local guide and after checking with authorities about the current situation.
Areas to approach with particular caution include:
- Bubanza Province (northwest border with DRC)
- Parts of Cibitoke Province
- Some sections of the Rwanda-Burundi border
The Reality of Rural Travel
Despite these warnings, I’ve found rural Burundi to be overwhelmingly welcoming. In small villages like Rutegama, where I spent three days with a local family in 2024, people were curious about my presence but incredibly hospitable. I was invited to weddings, shared meals, and taught how to make ubugari (cassava paste, a local staple).
Cultural Insight: When greeting elders in rural Burundi, saying “Amashyo” (pronounced ah-mash-yo) instead of the usual “Amahoro” shows special respect and will earn you warm smiles.
National Parks and Natural Attractions
Burundi’s natural attractions are relatively safe to visit, though always with proper planning:
- Rusizi National Park: Generally safe with guided tours. I spotted hippos and birds during my visit in 2025.
- Kibira National Park: Beautiful but remote; visit only with official guides.
- Lake Tanganyika: The beaches near Bujumbura are safe during daylight hours.
Cultural Considerations That Impact Safety
Understanding cultural norms in Burundi significantly enhances your safety. During my visits, I’ve learned that respecting local customs helps avoid unnecessary tension or attention.
Dress Code and Public Behavior
Burundi is a conservative society, particularly outside urban centers. During my first visit, I made the faux pas of wearing shorts in rural areas, which drew unwanted attention and made some locals uncomfortable. Now I follow these guidelines:
- Women should dress modestly, covering shoulders and knees
- Men should avoid tank tops outside beach areas
- Public displays of affection are frowned upon
- Ask permission before photographing people (preferably in Kirundi if you can manage a few phrases)
Key Phrases in Kirundi for Safety
Learning a few phrases in Kirundi (the national language alongside French) can help in potential safety situations:
Kirundi Phrase | Pronunciation | English Meaning |
---|---|---|
Amahoro | Ah-ma-ho-ro | Peace/Hello |
Mfasha | M-fa-sha | Help me |
Ndagukunda | N-da-gu-kun-da | I’m friendly/I like you (useful to defuse tension) |
Oya | Oh-ya | No (firm but polite) |
Political Discussions
I learned this lesson the hard way during my second visit: political discussions can be sensitive. During a conversation with new friends at a Bujumbura café, I asked detailed questions about the 2015 political crisis. The atmosphere immediately tensed, and while no harm came of it, I realized my mistake.
Best practices include:
- Avoid detailed discussions about ethnic tensions between Hutu and Tutsi groups
- Don’t criticize the government in public
- Let locals lead any political conversations
- Focus discussions on culture, food, and daily life instead
Practical Safety Tips: My Personal Lessons
Over my five visits to Burundi, I’ve developed practical strategies that have kept me safe while allowing me to fully experience the country.
Money and Valuables Safety
Managing money safely in Burundi requires careful planning:
- Bring cash: Credit cards are rarely accepted outside upscale hotels in Bujumbura
- Use official money changers: During my 2023 visit, I used a street money changer and received some counterfeit Burundian francs
- Current exchange rate: As of March 2025, 1 USD ≈ 2,800 Burundian Francs (BIF) at official rates
- Small denominations: Break larger bills at banks or hotels as many small businesses won’t have change
Insider Money-Saving Tip #1: Rather than changing money at the airport (where rates are poor), ask your hotel if they can recommend a reliable forex bureau in town. In Bujumbura, I use the one near the Novotel hotel, which consistently offers 3-5% better rates than other places.
Transportation Safety
Moving around Burundi safely requires some planning:
Taxis and Ride-Sharing
- Use hotel-arranged taxis when possible
- The Kamwe Kamwe app works in Bujumbura and is safer than hailing street taxis
- Negotiate fares before entering non-metered taxis
- Standard taxi fare within Bujumbura: 10,000-15,000 BIF (~$3.50-$5.50)
Public Transportation
- Minibuses (“Hiace”): Crowded but affordable. I use these for shorter daytime journeys.
- Motorcycle taxis (“Boda-boda”): Convenient but risky. I only use these for very short distances in daylight.
- Long-distance buses: Stick with established companies like Horizon or Yahoo for intercity travel.
Insider Money-Saving Tip #2: For intercity travel, the “Express” buses cost about 50% more than regular ones but are significantly safer. I once made the mistake of choosing the cheapest option from Bujumbura to Gitega and spent 5 hours on a bus that made dozens of stops with questionable mechanical condition. The extra 5,000 BIF (about $1.75) for Express service is well worth it.
Communications and Technology
Staying connected is important for safety:
- SIM cards: Available from Econet or Lumitel with valid passport (cost: approximately 2,000 BIF/$0.70)
- Data packages: 4GB valid for 30 days costs around 15,000 BIF ($5.30)
- Internet reliability: Generally decent in Bujumbura, sporadic in rural areas
- Power banks: Essential due to frequent power outages
Health and Medical Safety
My biggest safety concerns in Burundi have actually been health-related:
- Yellow fever vaccination: Required and checked upon entry
- Malaria prevention: Essential. I take Malarone and use repellent after dusk.
- Water safety: Drink only bottled water (typical cost: 1,000 BIF/$0.35 for 1.5 liters)
- Medical facilities: La Clinique in Bujumbura is the best option for foreigners (I needed treatment for severe food poisoning during my 2022 visit)
Insider Money-Saving Tip #3: Instead of buying bottled water daily, purchase a LifeStraw water bottle before your trip. I’ve used mine throughout three visits to Burundi, saving approximately $100 in bottled water costs while reducing plastic waste.
Accommodation Safety: Where I’ve Stayed
Choosing safe accommodation is crucial. Based on my experiences, here are recommendations at different price points:
Bujumbura Accommodation
Luxury/Secure Options
- Club du Lac Tanganyika: Lakefront property with tight security, swimming pool, and good restaurant. My top choice for safety-conscious travelers. (~$140/night)
- Kiriri Garden Hotel: Located in the safe expatriate neighborhood of Kiriri with 24-hour security. (~$120/night)
Mid-Range Safe Options
- Urban Boutique Hotel: Modern hotel in Rohero district with good security. This has been my go-to on recent visits. (~$75/night)
- Hotel Source du Nil: Comfortable option with reliable security. (~$65/night)
Budget Options with Decent Safety
- Safari Gate Hotel: Basic but secure. This was my first accommodation in Burundi. (~$40/night)
- Hotel Dolce Vita: Simple rooms in a reasonably safe area. (~$30/night)
Accommodation in Other Cities
Outside Bujumbura, options become more limited, but these have proven reliable:
- Gitega: Hotel Rehoboth (~$50/night)
- Rumonge: Tanganyika Blue Bay Resort (~$70/night)
- Ngozi: Hotel Centenaire (~$35/night)
Sustainability Tip: Many hotels in Burundi now offer discounts of 10-15% for guests who decline daily room cleaning or towel changes. Not only does this reduce water usage in a country where resources are limited, but it also saves you money. At Club du Lac Tanganyika, this discount amounted to savings of about $15 per night during my 2024 stay.
Special Considerations for Different Travelers
Safety considerations vary based on who you are and how you travel:
Solo Female Travelers
While I’m male, I’ve gathered insights from solo female travelers I’ve met in Burundi:
- Harassment exists but is generally less pronounced than in some neighboring countries
- Conservative dress significantly reduces unwanted attention
- Avoid walking alone after dark, even in safer neighborhoods
- Consider hiring local guides for added security and cultural navigation
LGBTQ+ Travelers
Burundi presents significant challenges for LGBTQ+ travelers:
- Same-sex relations are criminalized (as of 2025)
- Public attitudes are generally conservative
- Discretion is essential for safety
- Same-sex couples should present as friends/travel companions
Family Travel
Traveling with children requires additional planning:
- Medical evacuation insurance is strongly recommended
- Stick to urban areas and established tourist sites
- Bring all necessary medications and supplies
- Consider private transportation rather than public options
Burundi’s Hidden Gems: Worth the Journey
Despite the safety precautions I’ve outlined, Burundi offers extraordinary experiences that make navigating these considerations worthwhile:
Experiences That Justify the Trip
- Drumming performances: Burundi’s famous drumming tradition is recognized by UNESCO. I witnessed an authentic performance in Gishora Drum Sanctuary that literally brought tears to my eyes.
- Pristine beaches: The northern shores of Lake Tanganyika near Rumonge offer crystal-clear waters without the crowds found at more famous African beaches.
- Coffee tours: Visit highland coffee cooperatives for a fraction of the cost of similar experiences in Rwanda or Kenya.
- Tea plantations: The terraced hills around Teza and Rwegura are breathtakingly beautiful and rarely visited by tourists.
My Personal Favorite Experiences
After five visits, these experiences stand out as highlights that I believe are worth the journey:
- Watching sunrise at the southernmost source of the Nile in Rutovu (with the place entirely to myself)
- Swimming in Lake Tanganyika as fishermen returned with their catch, then buying fresh fish to grill on the beach
- Hiking in the misty forests of Kibira National Park with a guide who showed me medicinal plants used by traditional healers
- Attending a village wedding near Gitega where I was spontaneously invited to join the celebrations
- Learning traditional cooking from a family in Muramvya, including how to prepare isombe (cassava leaves) and ikuyi (a sweet potato dish)
Conclusion: How to Stay Safe While Experiencing Authentic Burundi
After multiple visits spanning seven years, I’ve come to appreciate Burundi as one of Africa’s most underrated destinations. The security situation has improved significantly, though challenges remain. The warmth of Burundians, the natural beauty, and the feeling of discovering a place that few tourists visit make navigating these challenges worthwhile.
Is Burundi 100% safe? No country is. But with proper preparation, cultural sensitivity, and common sense, Burundi can be experienced safely and meaningfully.
Your 5-Step Action Plan for a Safe Burundi Trip
- Pre-departure preparation: Get required vaccinations, register with your embassy, purchase comprehensive travel insurance with evacuation coverage, and download offline maps of Burundi.
- Initial arrival strategy: Arrange airport pickup in advance, spend your first 2-3 days in Bujumbura to acclimate, and make connections with local guides or expats.
- Daily safety routine: Inform your accommodation of your plans each day, travel with copies of important documents, keep emergency contacts handy, and check in with someone regularly.
- Cultural integration focus: Learn 5-10 basic Kirundi phrases, respect local customs regarding dress and behavior, and approach interactions with humility and patience.
- Gradual exploration method: Start with well-established sites near Bujumbura, then gradually venture to more remote areas as your comfort and understanding increase.
My final piece of advice comes from a mistake I made during my first visit. I was so focused on potential dangers that I missed opportunities to connect with locals who were genuinely interested in sharing their culture. By my fifth visit, I’d learned to balance reasonable caution with openness to spontaneous connections—and that’s when Burundi truly revealed its magic to me.
If you approach Burundi with respect, preparation, and an open heart, you’ll likely discover, as I did, that this small East African nation offers rewards that far outweigh the risks.
Frequently Asked Questions About Safety in Burundi
Is it safe to drink tap water in Burundi?
No, you should not drink tap water in Burundi. Stick to bottled water or use water purification methods. Even in upscale hotels in Bujumbura, I use bottled water for drinking and brushing teeth. If staying longer, consider a portable water filter like LifeStraw to reduce plastic waste.
How dangerous is malaria in Burundi?
Malaria is a serious risk throughout Burundi year-round. I take antimalarial medication during all visits, use insect repellent with DEET, and sleep under mosquito nets. Despite these precautions, I contracted malaria during my 2019 visit after forgetting to reapply repellent one evening—resulting in a miserable week and expensive treatment.
Are there areas of Burundi that should be completely avoided?
Yes, some border regions should be avoided, particularly areas along the DRC border and parts of the Kibira Forest. The security situation can change, so check with your accommodation and diplomatic missions for current advice. I generally avoid traveling within 10km of the DRC border unless with trusted local guides.
How reliable is internet access for staying in touch with family?
Internet access is generally reliable in Bujumbura and other major towns but can be spotty or non-existent in rural areas. I recommend purchasing a local SIM card from Econet or Lumitel upon arrival and downloading WhatsApp for communication. Power outages are common, so a power bank is essential.
Is it safe to take photographs in Burundi?
Photography requires sensitivity. Never photograph military installations, government buildings, or police. Ask permission before photographing people, and be prepared to tip if appropriate. I once had my camera temporarily confiscated near a government building in Bujumbura because I didn’t realize it was restricted—a situation that took hours to resolve.
What’s the safest way to travel between cities in Burundi?
The safest options are private car hire with a recommended driver or premium bus services like Horizon or Yahoo Express. Standard buses and minibuses (Hiace) are more affordable but have higher accident rates and are sometimes targeted for petty theft. For my journeys between Bujumbura and Gitega, I prefer early morning departures (before 9 AM) to ensure arrival before dark.
Are ATMs reliable in Burundi?
ATMs exist in major cities but are unreliable. International cards often don’t work, and even functional ATMs frequently run out of cash. I always bring enough US dollars (in good condition, dated 2009 or newer) to cover my entire trip and exchange small amounts as needed at official bureaus.
How do I handle police checkpoints in Burundi?
Police checkpoints are common, especially when traveling between cities. Always carry your passport or a certified copy. Be polite and cooperative. In my experience, most interactions are brief and professional. I have occasionally been asked for small “donations” at rural checkpoints—while technically improper, refusing can lead to delays.
References and Additional Resources
- U.S. Department of State – Burundi Travel Advisory
- UK Foreign Office – Burundi Travel Advice
- Burundi Official Tourism Website
- Lonely Planet – Burundi Travel Guide
- CDC – Health Information for Travelers to Burundi
- Iwacu English News – Independent Burundian News Source
- Africa Geographic – Experiencing Burundi
- World Nomads – Safety Guide to Burundi
- International SOS – Medical and Security Alerts
- XE Currency Converter – USD to Burundian Franc
- Expert Africa – Burundi Safari Information