Introduction: Why Quito Stole My Heart
The first time I stepped foot in Quito back in 2018, I made just about every rookie mistake possible. I overpaid for taxis from the airport (by about 400%!), struggled with the altitude, and completely missed some of the city’s most charming hidden corners. Seven visits later, I’ve learned my lessons the hard way, made local friends who’ve shown me the real Quito, and discovered how to navigate Ecuador’s captivating capital like someone who belongs here rather than just passing through.
Nestled high in the Andes at 2,850 meters (9,350 feet), Quito delivers a perfect blend of colonial charm, breathtaking landscapes, and vibrant culture that continues to evolve in 2025. Whether you’re planning a quick stopover before heading to the Galápagos or settling in for a longer exploration, this guide contains everything I wish someone had told me before my first visit.
I’ll never forget getting caught in a sudden afternoon downpour in Old Town, ducking into what looked like a simple doorway, and discovering a hidden courtyard café where an elderly woman served me the best morocho (sweet corn drink) I’ve ever tasted while sharing stories of how the neighborhood had changed over her lifetime. Those unexpected moments are what make Quito special—and I’m here to help you find your own.
Essential Quito Planning Information for 2025
Getting Your Bearings: Quito’s Key Neighborhoods
Quito stretches along a narrow valley, with dramatic mountains on both sides. Understanding the city’s layout will save you countless headaches:
- Old Town (Centro Histórico) – The UNESCO World Heritage site with colonial architecture, narrow streets, and historic churches
- La Mariscal – The modern tourist hub with restaurants, bars, and hostels (locally known as “Gringolandia”)
- La Floresta – The bohemian district with art galleries, indie cafés, and local designers
- La Carolina – The business district surrounding the large central park, with upscale shopping
- Guápulo – The artistic hillside neighborhood with spectacular views and winding streets
Weather and When to Visit in 2025
Quito’s proximity to the equator means relatively consistent temperatures year-round, but there are definitely better times to visit:
Season | Months | Weather | Crowds | My Take |
---|---|---|---|---|
Dry Season | June – September | Sunny days, cool nights (10-22°C) | Higher | Best overall time, but pack layers! |
Shoulder Season | April-May, October | Mix of sun and rain | Moderate | Good value, fewer tourists |
Rainy Season | November – March | Morning sun, afternoon showers | Lower (except holidays) | Still enjoyable if you plan around afternoon rain |
Insider Tip: Even in 2025, Quito’s weather remains famously unpredictable. The local saying “Four seasons in one day” still holds true. I always carry a light rain jacket, sunscreen, and a hat—no matter what the forecast says.
2025 Budget Considerations
In 2025, Quito remains one of South America’s more affordable capital cities, though prices have increased post-pandemic. Here’s what you can expect to spend (in USD, which is Ecuador’s official currency):
- Budget traveler: $30-45/day (hostel dorms, street food, public transit)
- Mid-range traveler: $50-100/day (private rooms, casual restaurants, occasional taxis)
- Luxury traveler: $150+/day (boutique hotels, fine dining, private tours)
Navigating Arrival and Transportation
Airport Transfers: Don’t Make My Costly Mistake
Quito’s Mariscal Sucre International Airport (UIO) sits about 45 minutes from the city center. On my first visit, I naively paid $45 for a taxi after being approached by an unofficial driver in the arrivals hall. Don’t repeat my mistake!
Your Options in 2025:
- Official Airport Taxi: $25-30 fixed rate (look for the official taxi desk inside the terminal)
- Pre-arranged Hotel Shuttle: $20-35 depending on hotel location
- Public Airport Bus: $8, runs every 30 minutes from 5:30am-11:00pm (my preferred option now)
- Ride-sharing Apps: Uber operates in a legal gray area but works well; expect to pay $18-25
Money-Saving Insider Tip #1: The public airport bus drops you at the Rio Coca terminal, where you can transfer to the Ecovía bus line for just $0.35 to reach most central destinations. This combination costs under $9 total versus $25+ for a taxi. I’ve done this countless times, even with luggage, and it’s perfectly safe during daylight hours.
Getting Around Quito in 2025
Quito’s transportation systems have improved significantly in recent years, with the metro finally operational in 2025, making getting around much easier:
- Metro de Quito: The new metro line connects north and south Quito with 15 stations ($0.45 per ride)
- BRT System: Trolebus, Ecovía and Metrobus lines cover most of the city ($0.35 per ride)
- Taxis: Yellow taxis with orange license plates are official; starts at $1.50 minimum, most trips within central areas cost $3-5
- Ride-sharing: Uber and local app Cabify generally cost 10-20% less than taxis
- Walking: Old Town and La Mariscal are very walkable during the day
Safety Tip: “No da vueltas la noche” is a local expression meaning “don’t roam around at night.” While Quito is safer than its reputation suggests, I still avoid walking alone after dark in less populated areas. The $3-4 taxi fare is well worth the peace of mind.
Accommodation: Where to Stay in Quito
Best Neighborhoods for Different Travelers
Where you stay dramatically impacts your Quito experience. After trying nearly every neighborhood, here are my recommendations:
For First-Time Visitors: La Floresta
I now recommend La Floresta over La Mariscal for most travelers. This leafy, artistic neighborhood offers the perfect balance between local character and tourist amenities. It’s safer than La Mariscal while offering better restaurants and a more authentic atmosphere.
Recommended stays:
- Budget: Community Hostel ($15-25/night)
- Mid-range: Casa Aliso ($75-90/night)
- Boutique: Mama Pura ($120-150/night)
For Colonial Charm: Old Town
Staying in the historic center puts you steps from Quito’s most impressive architecture and main attractions. It’s considerably quieter at night than it used to be.
Recommended stays:
- Historic Luxury: Casa Gangotena ($350+/night)
- Mid-range: Carlota ($120-140/night)
- Budget: Secret Garden ($10-35/night)
Money-Saving Insider Tip #2: Many Quito hotels offer significant discounts (15-25%) for stays of 3+ nights, but you won’t find these rates on booking platforms. Email hotels directly, mentioning you’re considering an extended stay, and negotiate. I’ve saved over $200 on weeklong stays using this approach.
Essential Quito Experiences: Beyond the Guidebook
Old Town Hidden Gems
Quito’s historic center is more than just churches and plazas. After exploring the must-see sites like La Compañía church and Plaza Grande, venture into these lesser-known spots:
- La Ronda: This restored pedestrian street comes alive at night with traditional workshops, live music, and canelazo (hot alcoholic cinnamon drink) vendors
- Museo de la Ciudad: This former hospital offers fascinating insights into Quito’s social history with fewer crowds than other museums
- San Francisco Market: Skip the touristy Mercado Central and visit this local market where healers perform traditional limpias (spiritual cleansings) upstairs
- Calle García Moreno after 6pm: Once the tour groups leave, this stunning street offers magical evening photos with dramatically lit colonial facades
Mistake I Made: I completely missed Quito’s incredible hidden courtyards on my first two visits. Many colonial buildings with plain exteriors contain stunning interior patios. Always peek through open doors—if you see a courtyard, it’s usually fine to enter respectfully and look around.
The TelefériQo and Beyond
The TelefériQo cable car ascending the slopes of Pichincha Volcano is on every visitor’s list, but few do it properly:
How to Experience it Better:
- Go early! Arrive by 8:30am to beat both crowds and afternoon clouds
- Pack appropriately: The temperature drops dramatically at 4,100m elevation
- Consider the Rucu Pichincha hike, but only if you’re acclimatized and experienced
- Visit on a weekday; weekends bring crowds of local families
The TelefériQo costs $8.50 for foreigners in 2025 (up from $8 last year). Show your passport if you’re staying longer than 30 days in Ecuador to qualify for the local price of $4.50.
Money-Saving Insider Tip #3: Instead of paying for the TelefériQo, consider hiking Parque Itchimbía or El Panecillo for free panoramic views. While not as high as the TelefériQo, they offer excellent city vistas without the cost or crowds.
Day Trips from Quito: Worth Every Penny
Quito makes an excellent base for exploration. These day trips offer the biggest rewards:
Destination | Distance | Highlights | Cost DIY vs. Tour |
---|---|---|---|
Otavalo Market | 2 hrs north | Indigenous market, textiles, Cuicocha crater lake | $15 bus vs. $45-60 tour |
Mindo Cloud Forest | 2 hrs northwest | Hummingbirds, butterflies, chocolate making, waterfalls | $12 bus vs. $50-70 tour |
Cotopaxi National Park | 1.5 hrs south | Iconic volcano, wild horses, high-altitude lake | Difficult DIY; $60-80 tour worth it |
Quilotoa Crater Lake | 3 hrs southwest | Stunning emerald crater lake, indigenous villages | $20 bus vs. $55-75 tour |
After multiple visits to each, I now recommend:
- DIY for Otavalo and Mindo if you’re comfortable with public transport
- Guided tours for Cotopaxi and Quilotoa to maximize your experience
Sustainability Tip: When booking day trips, choose operators like Andean Trek Ecuador that employ local indigenous guides and limit group sizes to 8 people or fewer. Not only is this more environmentally responsible, but you’ll get a much more personal experience for the same price as the mass-market tours.
Food & Drink: Eating Like a Local
Must-Try Ecuadorian Dishes in Quito
Ecuadorian cuisine remains underrated globally, which is a shame because it’s incredible. Don’t leave without trying:
- Locro de papa: Creamy potato soup with cheese and avocado
- Llapingachos: Fried potato patties stuffed with cheese
- Seco de chivo: Goat stew with rice and plantains
- Fritada: Crispy fried pork with hominy, potatoes and plantains
- Ceviche de camarón: Tangy shrimp ceviche (different from Peruvian style)
- Morocho: Sweet corn and cinnamon drink
- Helado de paila: Hand-churned ice cream traditionally made with fresh fruit
Where to Eat in Quito (2025 Edition)
Local Favorites with Reasonable Prices:
- Mercado Central: Head upstairs for local-style almuerzos (set lunches) for $3-4
- Los Sánduches de la Colón: Legendary pork sandwiches since 1963, now $3.50
- PIMS: Local chain serving excellent coffee and pastries
- El Hornero: Authentic Ecuadorian comfort food at fair prices
Worth the Splurge:
- Quitu: Innovative dishes using 100% Ecuadorian ingredients
- Zazu: Ecuador’s top fine dining restaurant with perfect execution
- Urko: Modern Ecuadorian cuisine with beautiful presentations
Useful Phrase: “¿Me puede dar yapa?” (Can you give me a little extra?) This local expression often works at markets and food stalls when buying fruits or street food, especially if you’re friendly and have made conversation first.
Coffee Culture in Quito
Despite being a major coffee producer, Ecuador historically exported its best beans. That’s changed dramatically in recent years, with excellent third-wave cafés now showcasing local beans:
- Café Galleria (La Floresta): My personal favorite for both coffee and workspace
- Isveglio (La Carolina): Award-winning roaster with exceptional beans
- Kaffeklatsch (Guápulo): Cozy café with breathtaking valley views
Mistake I Made: I spent my first two trips drinking terrible instant coffee because I assumed Ecuador wasn’t a serious coffee destination. Don’t repeat my error—the specialty coffee scene here rivals what you’d find in Portland or Melbourne now.
Money Matters: Making Your Dollar Go Further
Cash vs. Cards in 2025
While Ecuador uses the US dollar, the cash/card situation can still be confusing for visitors:
- ATMs are widely available but often have $200-300 daily withdrawal limits
- Most established restaurants and hotels accept credit cards (with 5-10% surcharge)
- Markets, small eateries, and taxis remain largely cash-only
- Always carry small bills ($1, $5, $10)—breaking $20s can be challenging in small businesses
Money-Saving Insider Tip #4: For longer stays, open a temporary account at Banco Pichincha. With just your passport and a $200 deposit, you can get a local debit card that avoids both foreign transaction fees and the credit card surcharges many businesses charge. This saved me over $120 during a two-month stay.
Haggling and Tipping in Quito
Understanding when to haggle and when to pay full price is essential:
Where to Haggle:
- Tourist markets (expect to pay 60-70% of initial asking price)
- Craft shops in touristy areas (modest 10-15% discount possible)
- Unofficial taxis (always negotiate before entering)
- Multi-day tours booked in person (10-20% discount possible)
Where NOT to Haggle:
- Food markets and grocery stores
- Restaurants and cafés
- Official taxis with meters
- Department stores and established businesses
For tipping, follow these guidelines:
- Restaurants: 10% service is often included (check the bill); add 5-10% extra for excellent service
- Tour guides: $5-10 per person per day for group tours; $10-20 for private guides
- Taxis: Not expected, but rounding up is appreciated
- Hotels: $1 per bag for porters; $2-3 daily for housekeeping
Local Phrase: When haggling, use “¿Puede hacerme una rebajita? Soy cliente fijo.” (Can you give me a small discount? I’ll be a regular customer.) This friendly approach works better than aggressive bargaining.
Safety and Health Considerations
Staying Safe in Quito (2025 Update)
Quito’s safety has improved in recent years, but it’s still a major city where precautions are necessary:
Neighborhoods to Be Extra Cautious:
- La Mariscal after dark (especially Plaza Foch area)
- El Panecillo hill (take a taxi to the top, don’t walk up)
- La Ronda before it gets busy (around 7pm is perfect)
- Northern end of Parque La Carolina after 5pm
Mistake I Made: On my second trip, I confidently walked around La Mariscal at night with my phone out, checking directions. A motorcycle duo snatched it right from my hands. Now I follow the local advice: “Camina como si supieras a dónde vas” (Walk like you know where you’re going), even when I don’t.
Practical Safety Tips:
- Use Uber or trusted taxi services after dark (save 2-3 reputable drivers’ numbers)
- Carry only what you need for the day
- Keep a small decoy wallet with expired cards and small bills
- Be especially vigilant at crowded bus stops and marketplaces
- Don’t wear flashy jewelry or expensive watches
Altitude Sickness Prevention
At 2,850 meters (9,350 feet), Quito’s altitude affects most visitors to some degree. During my first 48 hours, I experienced headaches and shortness of breath that significantly impacted my enjoyment.
My Proven Altitude Adaptation Strategy:
- Spend your first two days in Quito (not immediately heading to higher attractions)
- Drink coca tea (available at most hotels and cafés)
- Avoid alcohol completely for the first 48 hours
- Stay hydrated with at least 3 liters of water daily
- Consider the local remedy: a spoonful of raw brown sugar dissolved in fresh lime juice
Water and Food Safety
Tap water in Quito isn’t safe for visitors to drink. Beyond the obvious bottled water alternative, consider these approaches:
- Refillable water bottles with built-in filters save money and reduce plastic waste
- Most mid-range and better hotels provide filtered water stations
- When buying bottled water, the 6-liter jugs (around $2.50) are both economical and more environmentally friendly
Sustainability Tip that Saves Money: Rather than buying plastic water bottles, invest in a SteriPen UV water purifier ($50-90) before your trip. It’s paid for itself several times over during my visits, and I’ve avoided creating hundreds of plastic bottles.
Language and Cultural Tips
Essential Spanish Phrases for Quito
Ecuador Spanish has its own distinctive accent and vocabulary. These phrases will help you connect with locals:
- “¿Dónde hay un buen huequito para comer?” – Where’s a good hole-in-the-wall place to eat? (Huequito refers to authentic, inexpensive local eateries)
- “¡Qué chévere!” – How cool! (Used constantly in Ecuadorian conversation)
- “No sea malito/malita” – Please be so kind (A polite way to ask for something)
- “Achachay” – I’m cold! (Unique Quichua-derived expression)
- “Arraray” – That’s hot/that hurts! (Another Quichua expression)
Cultural Do’s and Don’ts
Do:
- Greet everyone with a friendly “Buenos días/tardes/noches”
- Accept food or drink offered in markets (usually free samples)
- Ask permission before photographing people, especially in indigenous areas
- Try using “usted” rather than “tú” with people you don’t know well
Don’t:
- Refer to the United States as “America” (Ecuadorians consider themselves Americans too)
- Discuss politics unless locals initiate the conversation
- Rush business transactions or meals (relationships come first)
- Be surprised by the flexible attitude toward time (“Ecuadorian time” means 15-30 minutes late is normal)
Mistake I Made: During my third visit, I confidently used Colombian slang I’d picked up in Bogotá, not realizing some words have completely different (sometimes offensive) meanings in Ecuador. When I called something “charro” (meaning funny in Colombia), my Ecuadorian friends looked confused—here it means tacky or in poor taste!
Packing Essentials for Quito
What to Bring (and What to Leave Behind)
After multiple visits in different seasons, here’s my perfected Quito packing list:
Essential Items:
- Layers! The temperature can swing 20°C in a single day
- Rain jacket with hood (afternoon showers are common year-round)
- High SPF sunscreen (the equatorial sun is intense even on cloudy days)
- Wide-brimmed hat for sun protection
- Comfortable walking shoes with good traction (Quito’s hills and cobblestones are challenging)
- Portable power bank (power outages still occur occasionally)
- Copy of passport (keep separate from the original)
- Small daypack with inside/hidden pockets
What Not to Bother Bringing:
- Heavy winter clothing (a light down jacket is sufficient even in the coldest weather)
- Dressy attire (except perhaps one nice outfit for fine dining)
- Hair dryer (provided by most accommodations and inexpensive to buy locally)
- Large amounts of toiletries (readily available at pharmacies and supermarkets)
Sensory Detail: The smell of eucalyptus leaves being sold in small bundles by indigenous vendors throughout Old Town is one of my favorite Quito sensations. These are used in traditional steam baths and cost just $1. Buy one to hang in your shower for an authentic aromatic experience.
Conclusion: Your 5-Step Quito Action Plan
After seven visits spanning multiple seasons and neighborhoods, I’ve distilled everything I’ve learned into this actionable plan for making the most of your Quito adventure:
Your 5-Step Quito Strategy
- Acclimatize Strategically: Spend your first two days exploring Old Town and La Floresta at a relaxed pace, staying well-hydrated and getting early nights. Save the TelefériQo and high-altitude day trips for day three onwards.
- Mix Neighborhoods Intentionally: Split your accommodation between Old Town and a more modern area like La Floresta to experience different sides of the city. Each offers distinct advantages: historic immersion versus local lifestyle.
- Structure Around Meals: Plan your daily explorations around specific food experiences—breakfast at Mercado Central, lunch at a traditional hueca, afternoon coffee at a specialty café, and dinner in La Floresta or Guápulo.
- Balance DIY and Guided Experiences: Self-guide in the city center, but invest in quality guided experiences for day trips and specialized interests like cooking classes or architectural tours. The context provided is worth every dollar.
- Connect with Locals: Use platforms like Couchsurfing Hangouts or Meetup to find language exchanges or local events. Some of my most memorable Quito experiences came from connections made this way.
More than anything, allow yourself to experience Quito at its own pace. The city doesn’t reveal its charms to those who rush from attraction to attraction checking items off a list. It’s in the unexpected moments—a conversation with a craftsperson in La Ronda, the perfect afternoon light on Plaza San Francisco, or the taste of your first properly made morocho—that Quito truly captures your heart.
I hope this guide helps you avoid my mistakes and discover the authentic Quito that keeps drawing me back year after year. ¡Buen viaje!
Frequently Asked Questions About Quito
Is Quito safe for solo female travelers in 2025?
Yes, with proper precautions. As a solo female traveler on several of my trips, I found Quito manageable by following common-sense practices: avoiding isolated areas after dark, using trusted transportation, dressing relatively conservatively, and staying aware of my surroundings. Harassment exists but is typically limited to occasional catcalling. Connect with other women travelers through hostels or Facebook groups like “Female Travelers in Ecuador” for up-to-date advice and potential travel companions.
How many days do I need in Quito?
At minimum, allow 3 full days for Quito itself and 5-7 days if you want to include day trips to surrounding attractions. The altitude means you should plan a slower pace than you might in other cities, especially for the first 48 hours. I’ve found that even after seven visits, I’m still discovering new aspects of the city.
What’s the best way to handle money in Quito?
Since Ecuador uses US dollars, Americans don’t need to exchange currency. Bring crisp bills ($20s or smaller) and withdraw from ATMs as needed. Many ATMs limit withdrawals to $200-300 per transaction, so plan accordingly. Always carry small bills ($1s and $5s) for taxis, market purchases, and small restaurants.
Can I drink the tap water in Quito?
No, tap water isn’t safe for visitors. Stick to bottled, filtered, or purified water. Most hotels provide filtered water, and many restaurants serve purified water. A portable water purifier is a great investment for longer stays.
How bad is the altitude in Quito?
At 2,850 meters (9,350 feet), Quito’s altitude affects most visitors to some degree. Common symptoms include mild headaches, shortness of breath when climbing stairs, fatigue, and occasional dizziness. These typically subside after 48-72 hours of acclimatization. Severe altitude sickness is rare at Quito’s elevation but more common if you ascend higher too quickly (like hiking Pichincha immediately upon arrival).
What’s the best neighborhood to stay in?
For first-time visitors in 2025, I recommend La Floresta for its balance of safety, walkability, great restaurants, and local character. Old Town offers the most historic ambiance but is quieter at night. La Carolina provides modern amenities and shopping but feels less distinctively Ecuadorian.
Is it worth visiting during rainy season?
Yes, the rainy season (November-March) still offers plenty of sunshine, typically in the mornings with afternoon showers. The trade-off is fewer tourists and greener landscapes. Pack a rain jacket, plan outdoor activities for mornings, and you’ll still have a great experience.
How much Spanish do I need to know?
While you can navigate tourist areas with English only, even basic Spanish significantly enhances your experience. Learn key phrases for ordering food, giving taxi directions, and basic greetings. The effort is always appreciated, even if your Spanish is limited.
What’s the tipping etiquette in Quito?
Most restaurants include a 10% service charge (servicio) on the bill; an additional 5-10% for excellent service is appreciated but not required. Tour guides typically expect $5-10 per person per day. Taxi drivers don’t expect tips, but rounding up is common. Hotel porters: $1 per bag; housekeeping: $2-3 daily.
Is Quito kid-friendly?
Yes, Ecuadorian culture is very family-oriented. Parque La Carolina offers excellent children’s activities, including a dinosaur park and boat rentals. The Vivarium (reptile zoo), Interactive Science Museum, and TelefériQo are all kid-pleasers. Many restaurants welcome children, though few provide high chairs or children’s menus.
References and Additional Resources
For deeper exploration and up-to-date information about Quito, I recommend these excellent resources:
- Quito Tourism Official Website – For verified information on attractions and events
- Ecuador Bus – Comprehensive information on bus routes throughout Ecuador
- GoRaymi Quito Guide – Excellent local perspective on attractions and culture
- Ecuador Expats Facebook Group – Great for current questions and local insights
- Ecuador Crime & Safety Report – US State Department’s official safety assessment
- I’m Not on Television – Excellent blog with detailed Quito neighborhood guides
- Metropolitan Touring Blog – Quality information from Ecuador’s oldest tour operator
- Lonely Planet Quito – Regularly updated practical information
- Culture Trip Quito Guides – Good for cultural context and emerging trends
- Quito Foodie Instagram – Excellent source for restaurant recommendations
- Wanderbus Blog – Great information on day trips from Quito
- Quito Craft Beer Map – For the growing artisanal beer scene