Honduras on a Shoestring: The Ultimate 2025 Budget Travel Guide - Xplrverse

Introduction: My Love Affair with Budget Travel in Honduras

The first time I landed at Toncontín International Airport in Tegucigalpa back in 2018, I was terrified. The notoriously challenging landing approach had my knuckles white, and my travel budget was even tighter than my grip on the armrest. Fast forward to today, after six extended visits across this breathtaking country, I’ve fallen deeply in love with Honduras – not despite its rough edges, but because of them. Honduras offers a raw, authentic Central American experience that’s becoming increasingly rare in our Instagram-filtered world.

This guide represents everything I wish I’d known before my first visit – from how to stretch your lempiras (local currency) further to navigating local transportation systems without getting lost (like I did, repeatedly). Whether you’re drawn to the pristine Bay Islands for world-class diving on a backpacker’s budget, the ancient Maya ruins of Copán, or the cloud forests of La Tigra, I’ll show you how to experience Honduras authentically without breaking the bank in 2025.

Understanding Honduras: Budget Travel Fundamentals

Before diving into specific destinations, let’s set some expectations about what budget travel in Honduras actually means in 2025. Post-pandemic, prices have risen somewhat, but Honduras remains one of Central America’s most affordable destinations.

The Basics: Currency, Costs & Budgeting

The Honduran currency is the lempira (HNL), named after an indigenous chief who fought against Spanish conquistadors. As of early 2025, $1 USD equals approximately 25 lempiras. Here’s a breakdown of what you can expect to spend daily:

Budget Level	Accommodation	Food	Transportation	Activities	Daily Total (USD)
Shoestring	150-300 HNL	150-250 HNL	50-150 HNL	0-200 HNL	$15-35
Budget	300-750 HNL	250-500 HNL	150-300 HNL	200-500 HNL	$35-80
Mid-range	750-1500 HNL	500-1000 HNL	300-800 HNL	500-1000 HNL	$80-170

I’ve typically traveled Honduras on the lower end of the “budget” category, averaging around $40 USD per day. That said, I’ve had weeks where I’ve splurged on diving courses in Utila (worth every penny) and weeks where I’ve lived on under $25 a day in the mountain towns.

When to Visit for Maximum Savings

The tourism high season runs from December to April (dry season), with a second peak in June-August. For budget travelers, consider:

May and November: Shoulder season with lower prices and decent weather
September-October: Lowest prices but increased rain (especially on the Caribbean coast)

I’ve visited during both rainy and dry seasons. While October brought afternoon downpours that occasionally disrupted plans in La Ceiba, it also meant I had entire beaches to myself and secured hostel discounts of up to 40%.

Money-Saving Tip: The Holy Week (Semana Santa) before Easter sees prices triple in popular destinations like the Bay Islands and beaches. Unless experiencing this cultural celebration is a priority, avoid these dates if you’re on a tight budget.

Getting to Honduras Without Breaking the Bank

Finding Budget Flights to Honduras

The two main international airports are Toncontín International Airport (TGU) in Tegucigalpa and Ramón Villeda Morales International Airport (SAP) in San Pedro Sula. In my experience, flights to SAP are often cheaper, though this varies depending on your departure location.

To find the best deals:

Use flight comparison tools like Skyscanner or Google Flights with flexible dates
Consider flying into neighboring countries (Guatemala or El Salvador) and taking buses into Honduras
Book 2-3 months in advance for best rates
Check flights on both Spirit and Avianca, which often have competitive rates

On my last trip, I saved over $200 by flying into Guatemala City and taking a $25 shuttle to Copán Ruinas – plus, I got to see Guatemala as a bonus!

Overland Entry Options

Honduras shares borders with Guatemala, El Salvador, and Nicaragua, making overland entry a budget-friendly alternative:

From Guatemala: The El Florido border crossing near Copán Ruinas is straightforward and commonly used by travelers
From El Salvador: El Amatillo is the main crossing, connecting to southern Honduras
From Nicaragua: Las Manos and El Guasaule crossings are most common

Border crossing fees are minimal (usually $3-5 USD), but be aware of unofficial “helpers” who may try to charge additional fees. A firm but polite “No, gracias” usually suffices.

Budget Accommodation: Where to Rest Your Head

Hostels, Guesthouses & Budget Hotels

Honduras offers a wide range of budget accommodations, though the options vary significantly between tourist destinations and off-the-beaten-path locations.

Hostel Highlights

In popular destinations, you’ll find excellent hostels for 150-400 HNL ($6-16 USD) per night in a dorm. Some of my favorites include:

Utila: Chepe’s Beach – Basic but with incredible location and a community feel from 200 HNL/night
Copán Ruinas: Hostel Berakah – Clean, central, with breakfast included from 250 HNL/night
La Ceiba: Jungle River Lodge – Eco-friendly option with easy access to Pico Bonito from 300 HNL/night
Tegucigalpa: Palmira Hostel – Safe, clean option in the capital from 350 HNL/night

For private rooms, expect to pay 400-800 HNL ($16-32 USD) in budget hotels or guesthouses. In less touristy areas, look for “hospedajes” – simple family-run guesthouses that offer basic rooms for as little as 200-300 HNL in smaller towns.

Alternative Accommodation

To stretch your budget further:

Volunteering: Platforms like Workaway list opportunities to exchange a few hours of work for free accommodation
Camping: Possible in national parks like La Tigra or Pico Bonito (entrance fees around 100-200 HNL)
Homestays: In rural communities like Santa Bárbara or Lenca villages, local families sometimes offer rooms for 150-250 HNL

Insider Tip: In Utila and Roatán, ask about “long-term” rates even if staying only a week. I negotiated my 350 HNL/night room down to 200 HNL/night in Utila simply by committing to stay 8 nights instead of 5.

Accommodation Booking Strategies

While apps like Hostelworld and Booking.com are useful, I’ve often found better deals by:

Booking just 1-2 nights online
Asking locally for recommendations once there
Negotiating directly with owners (especially for stays of 3+ nights)
Visiting places in person to compare options

In Gracias, Lempira, I found a lovely guesthouse for 250 HNL that wasn’t listed online at all – the owner simply had a small sign outside her home.

Getting Around Honduras on a Budget

Local Transportation Systems

Honduras has an extensive but sometimes confusing transportation network. Here’s how to navigate it frugally:

Buses: The Budget Traveler’s Lifeline

Buses form the backbone of Honduran transportation and come in several varieties:

Chicken buses (“pullmans”): Repurposed and colorfully painted American school buses that serve local routes. Cost: 20-100 HNL depending on distance. They’re slow but dirt cheap.
Express buses: More comfortable direct services between major cities. Companies like Hedman Alas and Vaca Tours offer air-conditioned service. Cost: 200-500 HNL for most routes.
Colectivos: Shared taxis or vans that run set routes but depart when full. Cost: 50-150 HNL for shorter distances.

The main bus station in San Pedro Sula, where many travelers connect to different destinations

My most memorable bus experience was a four-hour journey from Tegucigalpa to Santa Rosa de Copán, where the bus stopped to pick up a man selling freshly made baleadas (Honduran tortillas filled with beans and cheese). The entire bus cheered when he boarded – they were regulars on his route and knew the quality of his food. I enjoyed the best baleada of my life for just 15 lempiras!

Other Transportation Options

Ferry services: Required for reaching the Bay Islands. The ferry from La Ceiba to Utila costs around 600-800 HNL one-way.
Taxis: Use only official taxis (with registration numbers) and negotiate fares before entering. City rides typically cost 80-150 HNL.
Tuk-tuks: In smaller towns, these three-wheeled vehicles are convenient for short distances at 20-50 HNL per ride.
Car rentals: Generally not recommended for budget travelers (costly at $40-60 USD/day plus insurance and fuel).

Money-Saving Tip: When taking colectivos between towns, ask locals where to find the departure point – these informal services often leave from unmarked corners or small markets rather than official terminals, and can be half the price of regular buses.

Safety Considerations for Budget Transportation

Safety concerns shouldn’t be ignored when using budget transportation:

For overnight journeys, spend extra for reputable companies like Hedman Alas
Keep valuables on your person, not in overhead storage
Try to travel during daylight hours on unfamiliar routes
Ask your accommodation about current safe transportation options

I once stubbornly took a chicken bus to save $5 on a route my hostel owner specifically recommended using an express bus for. The journey was fine, but the stress wasn’t worth the small savings. Sometimes, paying slightly more is the wiser budget choice.

Eating Well for Less: Budget Food Guide

Local Markets & Street Food

Honduran cuisine is delicious, hearty, and affordable if you know where to look. Markets and street food are your budget allies:

Must-Try Budget Foods

Baleadas: The national staple – flour tortillas filled with refried beans, cream, and cheese. Simple versions cost 15-25 HNL, while loaded ones (with egg, avocado, meat) run 30-60 HNL.
Pupusas: Thick corn tortillas stuffed with cheese, beans, or pork. Usually 20-30 HNL each.
Tajadas: Fried plantain chips topped with cabbage, meat, and sauce. A filling plate costs 50-80 HNL.
Plato típico: A typical plate including rice, beans, plantains, cheese, and a protein. Market comedores (food stalls) serve these for 70-120 HNL.
Licuados: Fresh fruit smoothies for 30-50 HNL – perfect in the heat.

The aroma of street food in Tegucigalpa’s Mercado San Isidro still haunts my dreams – particularly the caramelized plantains sizzling on makeshift grills. I’ve spent countless mornings sitting on plastic stools at market stalls, chatting with vendors while enjoying 25-lempira baleadas and strong Honduran coffee.

Top Budget Food Markets

Tegucigalpa: Mercado San Isidro and Mercado Zonal Belén
San Pedro Sula: Mercado Guamilito and Mercado Dandi
La Ceiba: Mercado San Isidro
Smaller towns: Just look for the central market (almost always the cheapest place to eat)

Self-Catering & Grocery Shopping

Most hostels and many guesthouses offer kitchen access. Utilizing these facilities can significantly reduce your food budget:

Shop at local markets rather than supermarkets for produce (30-40% cheaper)
Buy staples like rice, beans, eggs, and tortillas for simple meals
Local cheeses and tropical fruits are affordable indulgences
Consider communal cooking with other travelers to share costs

A week’s worth of basic groceries might cost 400-600 HNL ($16-24 USD) per person if you cook simple meals.

Budget Hack: Learn the phrase “¿Hay plato del día?” (Is there a daily special?). Many small restaurants offer set lunch specials for 70-100 HNL that include soup, a main dish, and a beverage – often enough food for two meals if you ask for a takeaway container (“para llevar“).

Drinking & Nightlife on a Budget

Alcohol can quickly derail a budget, but there are ways to enjoy responsibly:

Local beers (Salva Vida, Port Royal, Barena) cost 25-40 HNL in stores vs. 60-100 HNL in bars
Happy hours offer significant discounts (typically 4-7pm)
Local spirits like Flor de Caña rum are much cheaper than imported options
Pregaming at hostels before going out is common among budget travelers

On Utila, I discovered the backpacker ritual of sunset gatherings at Chepe’s Beach where everyone brought their own drinks purchased from the nearby supermarket. What started as a budget-saving measure turned into my favorite social activity on the island.

For enjoying the local drink scene, try “guaro” – a sugarcane liquor often mixed with fruit juices. Just be careful with “guifiti” on the north coast – this potent herbal rum concoction is strong but delicious.

Budget-Friendly Destinations & Activities

The Bay Islands on a Shoestring

The Bay Islands (Utila, Roatán, and Guanaja) offer world-class diving and beaches, but can strain budgets. Here’s how to enjoy them affordably:

Utila: Diver’s Paradise on a Budget

Utila is the most budget-friendly island and a backpacker favorite:

Diving: The cheapest place in the Caribbean to get PADI certified. In 2025, open water courses run $280-330 USD, often with free accommodation during training.
Accommodation: Dorm beds from 200 HNL, basic private rooms from 400 HNL.
Activities: Free public beaches, hiking to Pumpkin Hill (free), kayaking ($5-10 USD rental).
Eating: Street food near the ferry dock, self-catering, or budget restaurants like Mango Inn’s $5 daily specials.

The island of Utila, a budget traveler’s paradise

Insider Tip: The dive shops on Utila are very competitive. Visit several and negotiate – they often match or beat each other’s prices, especially in shoulder season. I saved $30 on my Advanced Open Water course simply by mentioning another shop’s price.

Roatán: Finding Budget Options

More developed and typically pricier than Utila, but budget options exist:

Stay in Sandy Bay or El Berrinche instead of West End/West Bay
Use the island’s colectivo vans (40 HNL per ride) instead of taxis
Visit public beaches like Camp Bay rather than those with entrance fees
Consider volunteering with organizations like Clinica Esperanza for longer stays

Mainland Budget Highlights

Copán Ruinas

Home to impressive Maya ruins and a charming colonial town:

Maya ruins: The main site costs $15 USD entrance – splurge-worthy
Budget activities: Visit Macaw Mountain Bird Park ($10 entry), hot springs ($3-5 entrance), and free hiking trails
Food: Find meals for 60-100 HNL at Comedor Mary, Café ViaVia, and market eateries

I spent four days in Copán originally planning for just two. The town’s cobblestone streets and friendly locals made it hard to leave, and I discovered you could watch the ruins’ famous scarlet macaws from outside the park gates during their morning flights – a free alternative to the entry fee if you’re truly on a tight budget.

La Ceiba & Pico Bonito National Park

Gateway to both the Bay Islands and stunning nature:

Stay in budget hostels like Jungle River Lodge (300 HNL dorms)
Visit accessible waterfalls like El Bejuco (150 HNL entrance)
Take the local bus to Sambo Creek for hot springs (50 HNL round trip + 100 HNL entrance)
Join group tours to Cuero y Salado Wildlife Refuge to split transportation costs

Lake Yojoa Region

Honduras’ largest lake and surrounding attractions:

Stay at D&D Brewery (budget accommodation from 350 HNL and its own microbrewery)
Visit Pulhapanzak Waterfall (150 HNL entrance)
Take free self-guided hikes around the lake
Visit Los Naranjos Ecological Park (100 HNL entrance)

Off-the-Beaten-Path Budget Destinations

Some of Honduras’ best value destinations are its least visited:

Gracias, Lempira: Colonial town with hot springs and Celaque National Park nearby. Accommodation from 250 HNL, meals from 70 HNL.
Río Cangrejal Valley: Stunning natural area near La Ceiba with eco-lodges from 400 HNL offering hiking and river access.
Santa Rosa de Copán: Beautiful highland town with colonial architecture. Guesthouses from 300 HNL and excellent coffee for 15-30 HNL.
La Moskitia: Remote region requiring more planning but offering unparalleled natural experiences at simple eco-lodges from 500 HNL with meals included.

Money-Saving Tip: In less touristy towns, ask at the municipal building (alcaldía) about local attractions and guides. I found a student in Gracias who guided me through Celaque National Park for 400 HNL – less than half the price quoted by tour agencies, and he was studying environmental science and knew the flora and fauna intimately.

Staying Connected & Other Practicalities

Budget-Friendly Communication

Staying connected in Honduras is relatively inexpensive:

SIM cards: Tigo and Claro are the main providers. A SIM costs around 50 HNL, with data packages from 100 HNL for 2-3GB valid for 7-30 days.
WiFi: Most hostels, cafes, and restaurants offer free WiFi, though quality varies significantly.
Internet cafes: Still common in smaller towns, costing 15-30 HNL per hour.

I’ve found Tigo to have better coverage in remote areas, while Claro works well in cities. If you’re island-hopping, note that connectivity can be spotty on parts of Utila and Roatán.

Money Matters

ATMs are available in all cities and tourist towns, but may be limited in remote areas
Withdrawal fees range from 50-75 HNL per transaction, so withdraw larger amounts less frequently
Many places only accept cash, especially budget accommodations and eateries
Bring some US dollars as backup – they’re widely accepted in tourist areas

I always split my money between a hidden money belt (for larger amounts) and a small wallet for daily expenses. When I lost my wallet in Utila, I was grateful I’d only lost a day’s worth of spending money.

Health on a Budget

Staying healthy while traveling on a budget:

Bring basic medications from home (pain relievers, anti-diarrheal, etc.)
Pharmacies sell many medications without prescriptions at low prices
Drink purified water (a reusable bottle with filter saves money long-term)
Budget clinics in major towns provide basic care at reasonable prices (200-500 HNL for consultation)
Travel insurance is essential – medical evacuation costs are enormous

Safety on a Budget

Safety concerns shouldn’t be ignored, but also shouldn’t be exaggerated:

Use official taxis or ones called by your accommodation
Avoid overnight bus travel when possible
Stay in well-reviewed accommodations
Use a decoy wallet with small amounts of cash for daily expenses
Be extra cautious in San Pedro Sula and parts of Tegucigalpa

The phrase “No dar papaya” (literally “don’t give papaya”) is used throughout Central America to mean don’t make yourself an easy target. Keep valuables out of sight, don’t flash expensive items, and maintain awareness of your surroundings.

Sustainable Budget Travel in Honduras

Eco-Friendly Budget Options

Traveling sustainably often saves money too:

Use public transportation instead of private transfers
Stay at locally-owned guesthouses rather than international chains
Bring a reusable water bottle with filter (saving $1-2 daily on bottled water)
Eat at local markets that source regionally grown produce
Choose community-based tourism initiatives like the coffee tours in Marcala or community-led tours in Lenca villages

On Utila, I joined a beach cleanup organized by the Bay Islands Conservation Association and received a free drink voucher at a local bar – combining environmental action with budget perks.

Cultural Sensitivity on a Budget

Respecting local culture enhances your experience and often leads to money-saving opportunities:

Learn basic Spanish phrases – locals appreciate the effort and you’ll get better prices
Dress modestly, especially in rural areas and smaller towns
Ask permission before photographing people
Support indigenous artisans by buying directly from creators

Some useful Honduran phrases include:

“¡Pura vida!” – The good life, similar to “awesome” (borrowed from Costa Rica but widely used)
“¿Cuánto me cobra?” – How much will you charge me? (better than “how much does it cost?”)
“Catracho/a” – The nickname for Hondurans

Conclusion: Your 5-Step Honduras Budget Travel Action Plan

After six visits to Honduras, I’ve refined my approach to budget travel in this beautiful country. Honduras rewards travelers who venture beyond the headlines and take the time to understand its culture, geography, and rhythms. The smiles of Honduran children playing football in La Esperanza’s central plaza, the taste of freshly made baleadas on Utila’s main street, and the breathtaking view from Celaque’s summit have all been worth far more than the modest amounts I’ve spent experiencing them.

To help you maximize your experience while minimizing costs, here’s my 5-step action plan for budget travel in Honduras in 2025:

Prioritize and plan: Decide on your must-visit destinations within Honduras. If diving is important, budget for Utila. If ruins are your passion, allocate more for Copán. Fill the spaces between with cheaper, off-the-beaten-path destinations.
Book strategically: Secure your initial accommodations, but leave room for flexibility. Arrange transport to/from Honduras in advance, but keep internal transportation plans adaptable.
Prepare practically: Pack a water filter, basic medical supplies, and download offline maps and translation apps before arrival. Get a Tigo SIM card upon arrival for affordable connectivity.
Balance splurges with savings: Identify your “splurge” activities (perhaps diving certification or the Copán ruins) and balance them with budget-friendly days filled with hiking, relaxing at public beaches, and exploring markets.
Connect locally: Learn basic Spanish phrases, be open to sharing transportation with other travelers, and always ask locals for recommendations. The best budget experiences in Honduras often come through personal connections.

Remember, the lowest-cost option isn’t always the best value. Sometimes paying a little more for a direct bus, a room with a kitchen, or a quality tour guide saves money in the long run and significantly enhances your experience. Honduras has taught me that budget travel is about thoughtful choices, not just penny-pinching.

¡Buen viaje y pura vida!

Frequently Asked Questions

Is Honduras safe for budget travelers in 2025?

Honduras has made significant safety improvements in recent years, but caution remains important. Tourist areas like the Bay Islands, Copán Ruinas, and Lake Yojoa are generally safe for travelers who exercise normal precautions. In major cities like San Pedro Sula and Tegucigalpa, heightened awareness is necessary. Budget travelers should avoid displaying valuables, use registered taxis, stay in well-reviewed accommodations, and avoid wandering in unfamiliar areas after dark. Research current conditions before visiting less-touristed regions.

What’s the absolute minimum daily budget needed for Honduras?

With careful planning, travelers can get by on $20-25 USD daily, covering basic dormitory accommodation ($6-10), simple meals from markets and street vendors ($7-10), local transportation ($3-5), and minimal activities. This ultra-budget approach requires staying in hostels with kitchens, preparing most of your own meals, walking when possible, and focusing on free or low-cost activities. For a more comfortable but still frugal experience, budget $35-45 per day.

Do I need to speak Spanish to travel Honduras on a budget?

While you can get by in tourist areas like Roatán and major hotels with English alone, speaking basic Spanish significantly enhances your budget travel experience. Outside of tourist zones, English is limited, and knowing Spanish helps with negotiating prices, using public transportation, finding budget accommodations, and connecting with locals. Learning key phrases like greetings, numbers, food items, and transportation terminology will make a substantial difference in both your budget and experience.

When is the cheapest time to visit Honduras?

September and October typically offer the lowest prices, as these months fall within the rainy season and see fewer tourists. Many accommodations reduce rates by 30-40%, and you’ll find better deals on tours and activities. The downside is increased rainfall, particularly on the Caribbean coast. May and November (shoulder seasons) offer a good balance between affordability and weather. Avoid Holy Week (the week before Easter), Christmas, and New Year when prices increase substantially.

Is it worth visiting both the Bay Islands and mainland Honduras?

Absolutely. While the Bay Islands and mainland offer contrasting experiences, combining both provides a comprehensive understanding of Honduras. The islands offer world-class diving, beaches, and a Caribbean vibe, while the mainland showcases colonial towns, Maya ruins, cloud forests, and indigenous cultures. Budget travelers can balance the higher costs of the islands with the more affordable mainland. If your time is limited, consider 5-7 days on Utila or Roatán and at least a week exploring mainland highlights like Copán, Lake Yojoa, and Pico Bonito.

How do I handle money safely as a budget traveler in Honduras?

Use multiple approaches to manage money safely. Bring a small amount of USD as emergency backup, but primarily rely on ATM withdrawals of lempiras. Make larger withdrawals (to minimize fees) but store most cash securely in a money belt or hidden pouch. Keep only daily spending money in an accessible wallet. Most budget accommodations and restaurants accept cash only, so plan accordingly. Notify your bank of your travel dates, bring multiple cards, and record emergency contact numbers for your cards. ATMs are widely available in cities and tourist towns but can be scarce in remote areas.

What are some non-touristy budget destinations worth visiting in Honduras?

Several lesser-known destinations offer exceptional value and authentic experiences. Gracias (Lempira) features colonial architecture, hot springs, and access to Celaque National Park with accommodations from $10-15/night. Santa Rosa de Copán provides a glimpse into traditional highland life with excellent coffee culture and affordable guesthouses. The Cangrejal River Valley near La Ceiba offers jungle hiking, swimming, and eco-lodges from $15-25/night. The Lenca Trail through villages like La Esperanza and San Manuel Colohete showcases indigenous culture with very affordable homestay opportunities around $8-12/night including meals.

How reliable is internet connectivity for digital nomads on a budget?

Internet reliability varies significantly across Honduras. In Tegucigalpa, San Pedro Sula, and tourist areas of Roatán, you’ll find adequate connectivity for basic remote work. Utila offers decent speeds in town but spotty connections elsewhere on the island. Smaller towns like Copán Ruinas and Gracias typically have reliable wifi in cafes and some accommodations but with more limited speeds. Working remotely is certainly possible, but have backup plans for important meetings. Budget-conscious digital nomads should consider guesthouses rather than hostels for more reliable wifi, and a Tigo data plan (approximately $15 for 5-8GB) provides useful backup connectivity.

What immunizations do I need for budget travel in Honduras?

Standard recommendations include being up-to-date on routine vaccines (MMR, diphtheria-tetanus-pertussis, etc.) plus Hepatitis A and Typhoid for most travelers. Hepatitis B is recommended for longer stays. Yellow fever is not required unless arriving from a country with yellow fever risk. Malaria prevention may be recommended for certain regions, particularly rural areas and La Mosquitia. Budget travelers should consult with a travel health provider 4-6 weeks before departure, as some vaccines require multiple doses. While travel clinics can be expensive, many public health departments offer travel vaccines at reduced rates.

How can I find authentic local experiences without spending much?

Some of the most meaningful experiences in Honduras cost little or nothing. Attend local festivals and community events (ask at tourism offices for calendars). Visit markets in the early morning when locals shop. Use public transportation and strike up conversations with fellow passengers. Participate in language exchanges at hostels or cafés. Volunteer with community organizations for a few days. Take free walking tours where available. Attend church services if that interests you. Research traditional music venues for authentic performances. And simply wander residential neighborhoods (where safe) during the day, stopping at local panaderias (bakeries) and comedores (small eateries) to experience daily Honduran life.