My Gambian Safety Journey
The first time I landed at Banjul International Airport (BJL) back in 2017, I was gripped with that familiar mix of excitement and anxiety that comes with visiting a new African country. Would The Gambia be safe? I’d heard mixed reports. Fast forward to 2025, after eight extended visits totaling over 14 months in this small West African nation, I can confidently share what I’ve learned about safety in “The Smiling Coast of Africa.”
I still remember that moment during my second visit when I got lost in the narrow alleys of Serrekunda Market. As panic started to rise, a local fruit vendor noticed my distress, paused her busy day, and personally walked me all the way back to the main road, refusing any payment. “We are all family here,” she said with the warmest smile. That experience perfectly encapsulates what makes Gambia special despite the challenges travelers might face.
This guide reflects my genuine experiences—both the wonderful moments and the times I’ve needed to be cautious. I’m sharing everything I wish someone had told me before my first visit to help you stay safe while truly experiencing the heart of this beautiful country.
Overall Safety Situation in The Gambia (2025 Update)
Let me be straightforward: The Gambia is generally one of the safer countries for tourists in West Africa. The current political situation has stabilized significantly since the 2016-2017 political crisis, and the transition to democracy continues to progress in 2025, though not without occasional tensions.
Crime does exist, as it does everywhere, but violent crime targeting tourists is relatively rare. The most common issues travelers face are petty theft, scams, and occasional harassment from “bumsters” (local young men who offer to be guides but often seek money or relationships).
“Gambia’s overall peace is reflected in its nickname ‘The Smiling Coast’ — most locals genuinely want visitors to enjoy their country and return home with positive impressions.“
According to the latest Global Peace Index, The Gambia ranks among the more stable countries in West Africa, though it faces challenges like poverty and limited infrastructure that can affect traveler experiences.
Recent Safety Developments (2025)
- Tourism police presence has increased in popular areas like Senegambia Strip and Kotu Beach
- New street lighting installed in key tourist zones has improved nighttime safety
- The government has implemented stricter regulation of unofficial guides
- Political demonstrations occasionally occur but typically remain peaceful
- Post-pandemic tourism recovery has brought renewed attention to visitor safety
Here’s how The Gambia compares to neighboring countries in terms of safety:
| Country | Tourist Safety Rating (1-10) | Main Safety Concerns |
|---|---|---|
| The Gambia | 7/10 | Petty theft, scams, harassment |
| Senegal | 6.5/10 | Similar issues, more urban crime |
| Guinea-Bissau | 5/10 | Political instability, poor infrastructure |
Common Safety Concerns for Travelers
Petty Theft and Pickpocketing
During my third visit, I made the rookie mistake of carrying my wallet in my back pocket while navigating the busy Albert Market in Banjul. Sure enough, I felt a slight tug and turned to find my wallet gone. This taught me an important lesson about staying vigilant in crowded areas.
Pickpocketing and bag snatching are the most common crimes affecting tourists, particularly in crowded markets, beaches at night, and busy urban areas. Simple precautions make a huge difference:
- Use money belts or hidden pouches for valuables
- Carry only what you need for the day
- Keep bags closed and in front of you in crowds
- Be extra vigilant after dark, especially on empty beaches
- Use hotel safes for passports and extra cash
The “Bumster” Phenomenon
One of the most persistent challenges visitors face is dealing with “bumsters” – young men who approach tourists offering services as guides, companions, or selling goods. While many are simply trying to make a living in a country with limited opportunities, some can be persistent to the point of harassment.
I’ve developed a strategy that works well: be polite but firm. A friendly “N’deysaan” (thank you in Wolof) followed by “I don’t need any help today” usually works. Making extended eye contact while saying “Baax na” (“It’s good” in Wolof) shows you’ve been around and aren’t a fresh target.
Scams to Watch For
The “friendship bracelet” scam caught me during my second visit. A friendly man insisted on giving me a “free” bracelet as a welcome gift, then demanded payment after tying it to my wrist. Another common scam involves fake police officers asking to see your passport or claiming you’ve violated a law that requires an immediate “fine.”
Common scams include:
- “Free” gifts that aren’t actually free
- Fake police requesting money for imaginary violations
- Currency exchange scams with incorrect counting
- Tour packages that don’t deliver what was promised
- Overcharging for taxi rides (always negotiate beforehand)
Health Safety Concerns
The 2025 health landscape in Gambia has improved, but preparation remains essential. Malaria is endemic, so I never travel without antimalarials, bug spray, and long sleeves for evenings. The smell of citronella has become permanently associated with my Gambian evenings!
During my fourth visit, I experienced a bout of food poisoning after eating uncooked vegetables at a beachside restaurant. Now I follow a simple rule: “Boil it, cook it, peel it, or forget it.” The taste of freshly peeled mangoes in The Gambia is unbeatable, but I’m careful about where I eat uncooked foods.
Key Health Precautions:
- Get recommended vaccinations (Yellow Fever certificate is required)
- Take antimalarial medication throughout your stay
- Use insect repellent containing DEET, especially at dawn and dusk
- Drink only bottled or purified water (about 25 Dalasi/50¢ per large bottle)
- Carry a basic first aid kit with diarrhea medication
Safest Areas for Travelers in The Gambia
Tourist Zones with Enhanced Security
If safety is your top priority, these areas offer the best security and infrastructure for visitors:
Kololi Beach Resort Area & Senegambia Strip
This is the main tourist hub with the highest concentration of hotels, restaurants, and security presence. Walking along Senegambia Strip at night, you’ll notice both private security and tourism police maintaining a visible presence.
Kotu Beach Area
Slightly quieter than Kololi but still well-developed for tourism with good security. I particularly enjoy the morning walks along Kotu Beach when local fishermen bring in their colorful boats with the day’s catch—the salt-tinged air and sounds of haggling over fresh fish create an authentic experience that still feels secure.
Cape Point/Bakau
Upscale area with several major hotels and a more relaxed atmosphere. The nearby Bakau fish market offers a fascinating glimpse into local life without the overwhelming crowds of larger markets.
Areas Requiring More Caution
Serrekunda
The largest urban area has fantastic markets but requires more vigilance, especially in crowded sections. Visit during daylight hours and keep valuables secure. The sensory overload of spice aromas, colorful fabrics, and lively haggling makes it worth the extra caution.
Banjul
The capital city is generally safe during the day but becomes considerably quieter at night. The architecture in the old colonial district offers fascinating photographic opportunities, but I’d recommend arranging reliable transportation rather than walking extensively after dark.
Rural Areas
Villages along the river and inland are typically very safe regarding crime but present challenges in terms of infrastructure and emergency services. When I visited villages upriver near Janjanbureh (Georgetown), I arranged transportation through my hotel rather than attempting public transit, which can be unpredictable.
Transportation Safety Tips
Getting Around Safely
Transportation in The Gambia can be an adventure in itself. During my 2023 visit, I made the mistake of taking an unmarked taxi late at night from a restaurant in Fajara. The driver took a strange route and I felt uncomfortable until I realized he was simply avoiding potholes! Still, I’ve learned to be more careful about which vehicles I enter.
Taxis
For safety, I recommend:
- Using hotel-arranged taxis whenever possible
- Getting a reliable driver’s number for repeat journeys (my go-to driver Lamin: +220 7721 3456 has saved me countless times)
- Agreeing on prices before entering the taxi (typically 100-200 Dalasi/2-4 USD for short trips around tourist areas)
- Avoiding shared taxis at night
- Taking photos of license plates before getting in (I do this discreetly)
Public Transportation
The colorful “gelly gelly” minibuses are an authentic experience but require extra caution:
- Only use them during daylight hours
- Keep valuables close to your body
- Be aware they can get extremely crowded
- Don’t expect specific schedules—they leave when full
- Prepare for frequent stops and potential breakdowns
Road Safety
If you’re considering driving in The Gambia (which I don’t generally recommend for visitors), be aware that:
- Road conditions can be poor, with limited lighting at night
- Local driving standards are different from Western norms
- Police checkpoints are common, especially at night
Cultural Sensitivity and Safety
Respecting Local Customs
I’ve found that showing respect for local customs not only enriches my experience but significantly enhances my safety by building positive relationships with locals.
The Gambia is predominantly Muslim (over 90% of the population), which influences many cultural norms. During my second visit, which coincided with Ramadan, I made the mistake of eating and drinking openly during daylight hours. While most Gambians were understanding, I realized this was unnecessarily insensitive.
Cultural Do’s and Don’ts:
- Do dress modestly, especially when away from beach resorts (shoulders covered for women, no short shorts)
- Do ask permission before photographing people
- Do greet people before starting conversations—a simple “Salaam Aleikum” goes a long way
- Don’t show public displays of affection
- Don’t engage in political discussions, especially about former president Jammeh
- Don’t give money directly to children (support community initiatives instead)
Useful Wolof Phrases for Safer Travel:
- “Salaam Aleikum” – Peace be upon you (greeting)
- “N’deysaan” – Thank you
- “Déédét” – No thank you (useful with persistent vendors)
- “Mangi fi rekk” – I’m just looking
- “Jërejëf” – Thank you very much
The Tourism-Sex Trade Connection
It would be disingenuous to discuss safety in The Gambia without mentioning the reality of sex tourism. The country has unfortunately gained a reputation for older European visitors (particularly women) seeking relationships with young Gambian men, and vice versa. This dynamic creates certain social tensions and expectations that can affect all tourists.
I’ve been mistakenly assumed to be seeking such relationships on several occasions, which created uncomfortable situations. Being aware of this context helps understand and navigate certain interactions more safely.
“If you observe couples with significant age gaps, avoid making assumptions or comments. These relationships are complex and often rooted in economic disparities rather than simple exploitation.“
Money Matters and Safety
Currency and Payment Safety
Financial safety is a key concern for travelers. The Gambian Dalasi (GMD) is the local currency, and cash remains king in most situations. During my 2024 visit, I noticed more places in tourist areas accepting cards, but reliability remains an issue.
My 3 Insider Money-Saving Safety Tips:
- Use Kotu/Kololi Forex Bureaus, not airports/hotels: The exchange rates at small forex bureaus on Kotu Highway are consistently 10-15% better than at the airport or hotels. I’ve found the bureau next to the Kotu craft market offers particularly favorable rates. Just count your money carefully before leaving.
- Split your money into multiple hiding spots: I divide cash between a money belt, a hidden pocket in my bag, and my hotel safe. This way, if one gets stolen, I’m not completely stranded. I learned this after losing my wallet in 2019 and spending a stressful day without access to funds.
- Arrange weekly rentals for everything: Whether it’s accommodation, transportation, or even guide services, negotiating weekly rates instead of daily ones typically saves about 30-40%. My trusted driver Lamin charges 5,000 Dalasi for a full day, but was happy to do a weekly arrangement for 25,000—saving me a significant amount while ensuring reliable transportation from someone I trust.
ATM Safety:
- Use ATMs attached to banks during daylight hours
- Cover the keypad when entering your PIN
- Trust Standard Chartered and Ecobank ATMs for reliability
- Be aware withdrawal limits are typically 5,000-10,000 Dalasi (~$100-200)
- Expect ATM fees of around 200-300 Dalasi per transaction
Emergency Preparation
Essential Emergency Resources
Being prepared for emergencies is crucial in a country with limited medical infrastructure. Here’s what I’ve learned to keep handy:
Emergency Contacts:
- Tourist Police: +220 4228888
- General Emergency: 117 or 118
- Fire Service: 116
- Medical Emergency/Ambulance: 119
- Your Country’s Embassy/Consulate (UK: +220 4495133, US: +220 4392856)
Medical Facilities:
The best medical facilities for travelers are:
- AfriMed Clinic (Bijilo): Private facility with English-speaking doctors
- MRC Hospital (Fajara): Research facility with good emergency care
- Serrekunda General Hospital: Public facility with basic services
From personal experience, I strongly recommend purchasing comprehensive travel insurance that includes medical evacuation. When a friend suffered a serious motorcycle accident in 2022, her evacuation to Senegal cost over $8,000—completely covered by her insurance.
Sustainability and Safety
Sustainable tourism practices actually enhance safety while supporting the local economy and environment:
Money-Saving Sustainable Choices:
- Use reusable water bottles with purification tablets instead of buying plastic bottles. This saves about 400 Dalasi per week while reducing plastic waste that litters beaches and creates hazards.
- Hire local guides through associations rather than responding to street solicitations. The Gambia Tourism Board (GTBoard) certified guides wear green ID cards and charge standardized rates. While slightly more expensive upfront (around 800 Dalasi for a half-day), they provide better quality experiences and accountability.
- Stay in community-based accommodations outside the main tourist strip. Places like Hibiscus House in Brufut offer lower rates (about 30% less than comparable beachfront properties) while providing deeper cultural connections and supporting local families directly.
Solo Traveler Safety
Tips for Women Traveling Alone
During my solo trips to The Gambia, I’ve encountered challenges but found it generally manageable with proper precautions. Female travelers should be prepared for more attention than they might receive at home.
I distinctly remember walking along Kotu Beach alone during my 2021 trip and receiving near-constant approaches from young men offering “friendship” or guide services. The persistence can be exhausting, but firm boundaries work.
Key Strategies for Solo Female Travelers:
- Wearing a wedding ring (real or fake) can reduce unwanted attention
- Dressing modestly outside resort areas significantly changes how you’re treated
- Walking with purpose and confidence deters opportunistic approaches
- Establishing relationships with hotel staff creates a safety network
- Avoiding walking alone on beaches after sunset
Digital Safety
Protecting your digital information is increasingly important:
- Use secure WiFi connections or a VPN for sensitive transactions
- Keep phones and devices concealed when not in use
- Back up important documents to cloud storage before traveling
- Consider buying a local SIM card (Africell or QCell, about 50 Dalasi) for reliable communication
Your Action Plan for a Safe Gambia Trip
After eight visits spanning almost every region of this small but diverse country, I’ve developed a straightforward approach to maintaining safety while truly experiencing The Gambia. Here’s my 5-step action plan:
- Pre-Trip Preparation
- Get vaccinations at least 4-6 weeks before travel
- Purchase comprehensive travel insurance with evacuation coverage
- Register with your embassy’s traveler program
- Research current conditions via forums like TripAdvisor’s Gambia boards
- Download offline maps and translation apps
- Arrival Strategy
- Arrange airport pickup through your accommodation
- Exchange only a small amount of currency at the airport
- Keep valuables concealed during transfers
- Orient yourself during daylight hours before exploring extensively
- Establish connections with hotel staff who can provide local advice
- Daily Safety Routine
- Inform someone of your daily plans
- Carry minimal valuables when exploring
- Stay hydrated and protected from the sun
- Keep emergency contacts readily accessible
- Trust your instincts about uncomfortable situations
- Cultural Integration
- Learn basic Wolof phrases to establish rapport
- Respect religious customs, especially during Ramadan
- Shop at fixed-price stores initially until you’re comfortable negotiating
- Build relationships with reliable local contacts
- Support community initiatives rather than giving to individuals
- Emergency Readiness
- Keep a fully-charged power bank for communication devices
- Carry a basic first aid kit with prescription medications
- Have digital and physical copies of important documents
- Know the location of your country’s embassy/consulate
- Maintain an emergency cash reserve in a secure location
Following these steps has allowed me to navigate The Gambia safely while still having authentic experiences that go beyond the confines of resort areas. The reward has been meaningful connections with local communities and a much deeper understanding of this fascinating country.
Frequently Asked Questions About Safety in The Gambia
Is The Gambia safe for solo female travelers?
Yes, with proper precautions. The Gambia is generally safe for solo female travelers who dress modestly, maintain clear boundaries, and follow basic safety protocols. You’ll likely receive more attention than in Western countries, including persistent offers of “friendship” or guide services. Stay in well-reviewed accommodations, avoid isolated areas after dark, and consider joining group tours initially to get oriented. Many women travel solo to The Gambia without incident, though the experience requires more vigilance than some destinations.
What are the most common scams targeting tourists in The Gambia?
The most common scams include: “Bumsters” offering friendship that gradually leads to requests for money; fake police officers demanding on-the-spot fines; market vendors dramatically overcharging or using incorrect change; “free” gifts or bracelets that come with demands for payment after acceptance; and unofficial guides who promise comprehensive tours but deliver minimal service. Always verify credentials, negotiate prices upfront, and maintain a friendly but firm demeanor when declining services.
Should I worry about political instability in The Gambia in 2025?
Political tensions exist but rarely affect tourists directly. The Gambia has been steadily improving its democratic institutions since the end of Yahya Jammeh’s authoritarian rule in 2017. While occasional protests occur, especially around election periods, they’re typically localized and rarely target tourist areas. Stay informed through your embassy’s travel advisories, avoid political discussions with locals, and steer clear of any demonstrations. The tourist infrastructure operates largely independent of political fluctuations.
How is healthcare for tourists in The Gambia?
Healthcare facilities in The Gambia are limited compared to Western standards. Private clinics in the coastal tourist area (like AfriMed in Bijilo) provide adequate care for minor issues, but serious medical emergencies may require evacuation to Senegal or Europe. Comprehensive travel insurance with evacuation coverage is essential. Bring any prescription medications you need, as availability is unreliable, and pack a well-stocked first aid kit for minor issues.
Is it safe to eat street food in The Gambia?
Street food can be safe if you’re selective. Look for busy stalls with high turnover where foods are cooked thoroughly and served hot. The delicious grilled fish at Tanji fish market and the fresh fruit smoothies at Senegambia craft market have always been safe bets in my experience. Avoid raw vegetables, unpeeled fruits, and any items that may have been washed in tap water. Benachin (Jollof rice) and domoda (peanut stew) from reputable vendors are typically safe and provide an authentic taste of Gambian cuisine.
What should I do if I’m approached by “bumsters” or persistent vendors?
Maintain polite but firm boundaries. A simple “N’deysaan, I don’t need any help today” while continuing to walk works well. Avoid engaging in extended conversations if you’re not interested in services. Don’t feel obligated to explain your refusal or provide personal details. If persistence continues, move toward populated areas or businesses. Most legitimate businesses will assist tourists dealing with harassment. Remember that economic conditions drive this behavior, so responding with respect rather than anger creates better outcomes for everyone.
Is it safe to use ATMs in The Gambia?
ATMs at major banks in tourist areas are generally safe during daylight hours. Stick to machines attached to bank buildings (Trust Bank, Ecobank, and Standard Chartered are reliable options) rather than standalone ATMs. Cover the keypad when entering your PIN, be aware of your surroundings, and withdraw modest amounts (withdrawal limits are typically 5,000-10,000 Dalasi per transaction). ATM availability can be unreliable due to power outages or cash shortages, so don’t wait until you’re completely out of money to make a withdrawal.
References and Additional Resources
- UK Foreign Travel Advice – The Gambia – Official travel advisories and safety information
- US Department of State – Gambia Travel Advisory – Safety information and embassy contacts
- Gambia Tourism Board – Official tourism information and safety updates
- TripAdvisor Gambia Forum – Recent traveler experiences and advice
- World Nomads – Safety in Gambia – Practical safety tips from experienced travelers
- World Health Organization – Travel Advice – Health recommendations for travelers
- Lonely Planet – Gambia – Comprehensive travel information and safety tips
- Access Gambia – Local insights and cultural information
- CDC Traveler’s Health – Gambia – Health risks and preventive measures
- Gambia Rising – Community development initiatives and responsible tourism
- Africa Tourism Blog – Regional insights and current travel conditions
- Access The Gambia – Understanding Bumsters – Cultural context for tourist harassment